What Doesn't Kill Us: A guide to overcoming adversity and moving forward

Joseph, Professor Stephen

ISBN 10: 0349400016 / ISBN 13: 9780349400013

Edité par Piatkus

A propos de cet article

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N° de réf. du vendeur wbs1695729797

Détails bibliographiques

• Titre: What Doesn't Kill Us: A guide to overcoming adversity and moving forward
• Éditeur: Piatkus
• ISBN à 10 chiffres: 0349400016
• ISBN à 13 chiffres: 9780349400013
• État de l'article: Good

A propos de ce titre

Synopsis

Conventional wisdom holds that trauma scars us for life, wreaking psychological havoc that affects everything from our sleep cycles to our relationships to our very will to live but this popular conception of trauma ignores a startling fact: many people emerge from traumatic experiences stronger, wiser and more fulfilled, despite having endured great emotional pain. For the past 20 years, Joseph has worked with survivors of trauma and sufferers of posttraumatic stress. In this groundbreaking book, he boldly challenges current notions about trauma and its aftermath. His studies have shown that a wide range of traumatic events - from illness, divorce, separation, assault and bereavement to accidents, natural disasters and terrorism - can act as catalysts for positive change strengthening relationships, changing one's perspective and revealing inner strengths. What Doesn't Kill Us reveals how all of us can navigate change and adversity - traumatic or otherwise - to find new meaning, purpose, and direction in life.

À propos de l?auteur

Stephen Joseph is a professor of psychology, health and social care at the University of Nottingham, UK, where he is co-director of the Centre for Trauma, Resilience and Growth and an honorary consultant psychologist in psychotherapy. He has published more than two hundred academic papers, seven academic books and is the author of What Doesn't Kill Us (Piatkus). He is often asked to comment in the media on topical events relating to his work.