Wired Differently (Paperback)

Langue : anglais

Edité par Dr. Nathan Cole, 2026

9798256073619

Vendeur : AussieBookSeller, Truganina, VIC, AustralieAussieBookSeller

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Vendeur AbeBooks depuis 22 juin 2007

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A propos de cet article

Paperback. You're not lazy. You're not careless. You're not a disappointment.You have ADHD - and nobody gave you the manual.Until now.Wired Differently is the complete, science-backed guide to adult ADHD written specifically for men - from understanding what ADHD actually is (hint: it's not what you think) to building the systems, habits, and environments that let you finally show up for your own life.Inside you will discover: - The real neuroscience of ADHD: why it's a disorder of self-regulation, not attention - and what that means for your daily life- The interest-based nervous system: why you can focus for 6 hours on one thing and can't start the other thing for 6 weeks- Time blindness: why you're always late (it's neurological, not disrespectful) - and how to fix it- The complete ADHD treatment guide: medication, CBT, coaching, exercise - what works and what doesn't- ADHD-compatible organization and task systems that work with your brain, not against it- Emotional dysregulation and Rejection Sensitive Dysphoria - the most overlooked ADHD symptoms- ADHD at work: how to get accommodations, play to your strengths, and stop white-knuckling through the job- ADHD in relationships: the communication adaptations that change everything- The ADHD-substance use connection - and how to break it- Sleep, exercise, and nutrition as ADHD medicine- Building the life that actually works with your actual brainWritten by a psychiatrist who specializes exclusively in adult ADHD - and who received his own late diagnosis at 37 - Wired Differently combines clinical expertise with genuine personal understanding of what it's like to finally, finally get it.The version of yourself you've been trying to become has been there all along.He just needed the right blueprint. You're not broken, your brain just needs a different blueprint. This is the owner's manual for men with adult ADHD, written by a psychiatrist who gets it. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

N° de réf. du vendeur 9798256073619

Titre
Wired Differently (Paperback)
Auteur
Dr Nathan Cole
Éditeur
Dr. Nathan Cole
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798256073619

AussieBookSeller

Truganina, VIC, Australie

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 22 juin 2007

Frais d'expédition de Australie vers Etats-Unis

Article25 à 45 jours ouvrés8 à 14 jours ouvrés
Premier articleEUR 33,03EUR 39,27
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The Nile Group Pty Ltd

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Truganina, VIC Australie 3029