The Woman's Book of Joy: Listen to Your Heart, Live with Gratitude, and Find Your Bliss (Daily Meditation Book, for Fans of Attitudes of Gratitude)

Campbell, Eileen

ISBN 10: 1573246700 / ISBN 13: 9781573246705

Edité par Conari Press, 2016

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00082293987

Synopsis :

Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible.

This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships.

Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including:

· Developing awareness

· Letting go

· Believing in your dreams

· Living in the now

· Finding your true purpose

· Practicing kindness

· Being optimistic

· Trusting the universe

· Appreciating life's blessings

Here is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope

À propos de l?auteur: Eileen Campbell has worked for major publishers, including Random House, Penguin and Rodale, in a variety of capacities. She was a member of the board of directors for Harper Collins UK from 1989 to 1999 running three separate divisions. She was, also, a writer/presenter for BBC Radio's Something Understood and Pause for Thought in the 1990s and she compiled a number of successful anthologies. She lives in England.

Détails bibliographiques

Titre : The Woman's Book of Joy: Listen to Your ...
Éditeur : Conari Press
Date d'édition : 2016
Reliure : Couverture souple
Etat : Good