Workout Log: Daily Workout Journal to Track Fitness Goals and Log Progress (12 Weeks)

Gray, Toby

ISBN 10: 1720775079 / ISBN 13: 9781720775072

Edité par CreateSpace Independent Publishing Platform, 2018

A propos de cet article

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

N° de réf. du vendeur 00047479331

Détails bibliographiques

• Titre: Workout Log: Daily Workout Journal to Track Fitness Goals and Log Progress (12 Weeks)
• Éditeur: CreateSpace Independent Publishing Platform
• Date de parution: 2018
• Langue: anglais
• ISBN à 10 chiffres: 1720775079
• ISBN à 13 chiffres: 9781720775072
• Reliure: Couverture souple
• État de l'article: Good

A propos de ce titre

Synopsis

How many times were you about to do an exercise, but couldn't remember what you were doing last week? The "Workout Log Book" is made to keep track of your progress so you never forget "where you left off last week" again! Simple sleek design to keep track of all your weight lifting, cardio, and other exercises. Perfect for trainers and body builders or simply for anyone who wants to be able to keep track of their progress. Awesome way to plan ahead for the gym by writing out on paper what you are going to do that day! Helps keep you accountable while inspiring yourself and others to get in better shape! Crush your previous workouts and take your fitness to the next level with this easy-to-use workout journal! We made this notebook style log book so that people could have an affordable and effective way to track their fitness progress and help crush their goals!