Titre: Yoga for Beginners: Basic Guide to Yoga for Beginners (Paperback or Softback)
�diteur: Weight a Bit 5/5/2014
Date de parution: 2014
Langue: anglais
ISBN � 10 chiffres: 1632872609
ISBN � 13 chiffres: 9781632872609
Reliure: Paperback or Softback
�tat de l'article: New
Type de livre: Book

A propos de ce titre

Synopsis

Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossoming in the west that continues to gain momentum with each passing year. Whether it's at a local YMCA or a lush spiritual retreat in the Everglades, Yoga has established itself as a mainstay in western culture; indeed, in global culture. While many people might truly enjoy yoga and find it to be the side-effect free answer to a lot of their emotional and physical ailments, they just don't know enough about the subject to take that first step. In that light, this book is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, and fun introduction to the topic. If you've never been exposed to any kind of yoga (except for what you might have seen on television), then this book is for you!

� propos de l?auteur

Jason Scotts has quite a number of interests and among these are meditation, mantras and yoga. These has helped him in various ways especially in achieving his goals. As he planted that seed of interest long ago to find his way and purpose, this has now grown and has benefited much from his efforts. He has been teaching individuals about fitness in both mind and body. From the success that he had he made the decision to put together his own set of texts to explain to the various things that can be done to improve various aspects of memory to the interested reader. Jason is aware from his own experience that it will not be as easy as it seems in the first instances and he makes this clear in his texts. It is a process that has to be done in phases.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

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