Yoga and Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy

Mariana Caplan

78 évaluations par Goodreads

Langue : anglais

Edité par Sounds True Inc, 2018

1622036565 / 9781622036561

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Has yoga improved your health and expanded your awareness?but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful . . . yet you yearn for further spiritual discovery? With Yoga & Psyche, Mariana Caplan invites you to explore these two profound domains of transformation and learn how they so effectively complement each other. In this compelling guide?rich with original research, clinical findings, Dr. Caplan's own personal experiences, and many direct, hands-on practices?she takes you on an in-depth exploration of this emerging terrain. Along the way, you are invited to become a participant in the evolution of this emergent field. Using the core principles and practices of trauma healing, yoga therapy, somatics and somatic therapies, depth psychology, and neuroscience?seamlessly combined with yoga postures, breathwork, meditation, and visualization?Yoga & Psyche will help you to: ? Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life ? Discover how to use psychological inquiry to amplify yoga?turning it into a powerfully effective "free therapy on the mat" ? Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery ? Experience step-by-step exercises to transform your yoga practice and experience greater calm, clarity, and emotional well-being Yoga & Psyche is emerging as a go-to reference guide to the joining of these two fields, now being adopted in yoga and somatic teacher training programs and university psychology classes nationwide. If you're seeking healing, transformation, and greater moments of daily joy and fulfillment?or want to help others do so?this comprehensive guide provides the compassionate, practical, and groundbreaking guidance you need.…

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Titre
Yoga and Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy
Auteur
Mariana Caplan
Éditeur
Sounds True Inc
Année de publication
2018
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1622036565
ISBN à 13 chiffres
9781622036561

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,80
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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