ZUMBA FITNESS: PROGRAM GUIDE

Zumba Fitness Editorial Staff

Edité par Zumba Fitness, 2013

A propos de cet article

BRAND NEW COPY. Manual & guide to Zumba (variation of the word "rumba"), an aerobic, total body workout fitness program, A cardio & rythmic dance bases on 16 core steps founded by Colombian dancer Beto Perez in 2001. Color photo illustrated handbook in 8 chapters. 1, The History of Zumba; 2, Get Ready for Incredible Results; 3. Science of Cardio Burst Intervals; 4, Workout Calendars that Work; 5, Zumba Incredible Results Training Tips; 6, Total Body Stretch Guide; 7, Real Results! Before & After Photos; and 8, Meet the Zumba All-Stars.

N° de réf. du vendeur 017132

Détails bibliographiques

• Titre: ZUMBA FITNESS: PROGRAM GUIDE
• Éditeur: Zumba Fitness
• Date de parution: 2013
• Langue: anglais
• Reliure: Soft Cover/Stapled
• État de l'article: New
• État de la jaquette: None as Issued