Anaïs SILVA RAMOS

I HAVE EVENTUALLY DECIDED TO FOLLOW MY DREAM.

Hi, I’m Anaïs Silva Ramos, a passionate nutritionist, health coach and book author.

I have started writing books at the age of 12, when my family got its first computer at home. I then went to university and stopped doing it, but I've always kept this passion deep inside.

A few years ago, at the age of 33, I've decided to write again. My first book that has been published is a guide aiming at facilitating people in their expatriation in Vietnam. I was living there, and would have loved to find this kind of book before I moved there.

I then decided to follow my dream, which is to help people to be Healthier. Not by telling them what to do nor by making them under a strict diet, but by giving them the keys to make the best choices for themselves, with a holistic and integrative approach.

That's how came the idea to write about fun facts about food. Like lots of people, I am very curious but prefer learning in a fun way. It is the whole concept about this book!

To receive nutrition tips, healthy recipes and information on real food and healthy life, you can follow me on Facebook and Instagram:

• www.facebook.com/anais.happy.health (ENG)

• www.instagram.com/anais.happy.health (ENG)

• www.facebook.com/le.sens.est.dans.lassiette (FR)

For more information on expatriation in general and in particular in Asia and in Vietnam:

• www.expatriationvietnam.wordpress.com (FR)