Jayada S. Sarela

Jayada is an author/ artist and an Awarded Finalist of the Book Excellence Award in Children's Fiction. She believes the best way to teach kids is through play. Stories can show children how to meditate without necessarily mentioning the word; whereas intertwining breathing work and body awareness in a fun and active way to this very active age group. Their minds will not necessarily associate breathing with meditation or being 'good' or 'perfect', but purely as breathing. The adult readers of the stories can initiate the children to follow along and do the breathing parts when they take place in the story.

" Learning should be fun, and “becoming” should be as natural as playing. "

Visit her online at www.jayadasarela.com, or follow her work on Instagram @jayadasarela