Bonjour à toutes et tous ! Merci de jeter un oeil à ma biographie. Je vais continuer en anglais, vu que mon livre n'est pour l'instant pas disponible en français.
Born and raised in France (Besançon) where I more or less spent the first 30 years of my life, I discovered the power of healthy living long before moving to the United States and settling in beautiful Seattle, where I now thrive with my French husband and our three daughters.
Witnessing the struggle many adults experience when trying to reconcile a healthy lifestyle with a fun and enjoyable life, I decided years ago to focus my energy on simplifying the process for them and leading them to life-changing success. My mission is to provide support, resources, and strategies to busy adults who are trying to prevent Type 2 Diabetes, lose weight, beat their sugar cravings, establish a healthier relationship with food, but also reduce their stress and sleep better.
To access all the FREE TOOLS that I offer regularly, join my mailing list now: https://allonzcoaching.com/join
Certified by the National Board for Health and Wellness Coaching (NBHWC) and trained in myriad modalities such as Behavioral Change, Motivational Interviewing, Weight Management and Diabetes Prevention Coaching, and Small Group Facilitation, I have a special love of working virtually or in person with those affected by prediabetes, a condition anticipated to reach over 8% of the global adult population by 2045. My approach is compassionate, non-judgmental, and collaborative. It is also rooted in the French way of life.
To discuss individual coaching, speaking, and corporate wellness opportunities, please contact me directly. https://allonzcoaching.com/contact/
Merci beaucoup et à bientôt !