Lou Roehn

Lou Roehn, MS, CSCS is a published author and speaker and holds advanced certifications from:

-The National Strength and Conditioning Association (NSCA)

- American College of Sports Medicine (ACSM)

- The American Heart Association (CPR & Advanced Cardiac Life Support (ACLS)

Lou’s book SCULPTED: The Exercise RX for Success was released in late 2020. His second book, THE ULTIMATE HOME WORKOUT: 90 Day Exercise RX for Men, is scheduled to be released in February 2021.

Lou’s passion is to teach people over the age of 50 the safest and most effective way to develop a sculpted physique.

Lou is also a certified Clinical Exercise Physiologist who works in cardiac rehabilitation at a large hospital system in Southern CA. With over twenty years of experience, he is a leading expert in cardiac rehabilitation, wellness, and anti-aging.

During his career, Lou has trained many collegiate and professional athletes. He has also competed in several bodybuilding competitions across the country, placing as a finalist in many.

A lifelong natural athlete, Lou enjoys mentoring and training men over 50. He has designed wellness programs and fitness retreats for large institutions. He also works with other health and fitness experts on publishing projects and speaking endeavors.