JFD PUBLICATIONS INC.
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The Ultimate Illustrated Guide To Home Workouts For Seniors Over 60:: Simple And Effective Exercises To Improve Mobility, Enhance Balance, And Build Strength In Just 10-Minutes A Day!
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The Ultimate Illustrated Guide To Resistance Band Workouts For Seniors: Safely Boost Core Strength, Mobility and Body Composition with 60+ Exercises, Perfect for Home or Outdoor Training.
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The Ultimate Illustrated Guide To Chair Yoga For Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment | Includes 90+ Video Tutorials!
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Afficher les 21 offresEUR 14,09
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The Ultimate Illustrated Guide To Balance Exercises For Seniors: Decrease Risk of Falls, Improve Coordination, Alleviate Joint Pain and Keep Your Mind Sharp!
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