The Emotional Core Therapy approach is the simplest and most effective behavioral treatment available worldwide to treat relationship stress. Emotional Core Therapy is also the simplest available behavioral approach to treat addictions, depression, anxiety, anger, mild personality disorders,and childhood trauma. My Emotional Core Therapy approach is simpler than all the leading therapeutic approaches because it has the client/reader learn from their relationships rather than disconnect from their feelings. How does one test the validity of a psychology or self help book? What you have to do is list the top 10 traumatic events in your life. With the 8 step ECT Flowchart in his books you can process most any relationship stress that occurs in life.
It is really quite simple. All you have to do is reflect on the ten most traumatic events in your life. Then write those events down on a sheet of paper. Once you have read the adult and/or teen version of Emotional Core Therapy ( the process sinks in through repetition best) you can then process your ten stressful events through the ECT Flowchart. You will then have verified proof that ECT is the only behavioral psychology approach that is so simple you can use it for almost any relationship stress in your life. No other psychology approach or religious teaching,or educational process can claim these results.
Up till now,the vast majority of therapists,counselors, social workers,psychiatrists,ministers, monks, priests, coaches have been relying on psychology techniques/approaches such as REBT, CBT, DBT,Acceptance and Commitment Therapy, Positive Psychology, Psychoanalysis, Motivational Interviewing, Positive Psychology, 12 Steps, even religious teachings such as Buddhism and Christianity to heal people.
ECT uses some of the same teachings as all of the above approaches (along with my own research and findings) but has condensed the process to 8 steps.
I recently had the opportunity to present my approach to 37 therapists and mental health professionals at Edward Hospital in Naperville for Continuing Education credit. The participants received my ECT approach very well and were excited to learn a new approach to psychology. I also presented my teen book, "Emotional Core Therapy for Adolescents" to three Chicago Schools and received rave reviews. I am very excited about the feedback I am getting for my teen and adult versions of "Emotional Core Therapy" I wrote these books to share with readers the simple and effective psychology techniques which have helped me and my clients feel empowered. For a portion of my child,teen,and early adult life I suffered debilitating stress in my life. Please spend a few minutes listening to or reading my hour long radio interview with Dr. Peter Breggin. You can access the interview by clicking on my blog on my "author home" page on the right side of the page. I also have a video on my blog which is on this amazon page.
Negative human emotions can wear down and deplete the energy and passion in one's life. My "Emotional Core Therapy" books teach teens and adults to have lasting emotional power and balance in one"s life. Through various scenarios, Emotional Core Therapy teaches adolescents and adults how to make the most out of life and how to properly navigate negative emotions like grief, fear, anger, as well as addictions. Emotional Core Therapy" and "Emotional Core Therapy for Adolescents" presents five easy steps that will allow teens and adults to master their mind. These books are a unique approach to resolving mental health issues. The books guide adolescents and adults through relationship issues by identifying and processing the four authentic feelings of joy, grief, fear and relief. By doing so, one can learn to tackle the root causes of debilitating emotional issues. I wrote these books to help people gain emotional power and balance.
My books use people friendly language and scenarios to help readers process the intense feelings of fear and loss that can often accompany relationship stress. Anger, addiction and romance are covered, as are the emotional hotspots that make these topics such trigger issues. The author reminds the reader that emotional stress is going to hit them, whether they like it or not. By using the steps outlined in this book, coupled with guided meditation, one can learn to successfully prevent and manage depression, anxiety and anger issues.
I wrote these books because it hurts me to see many of our teens and adults suffer when treatment is readily available. As a teen and young adult, I also suffered from some of these same mental health concerns. As one of 13 kids raised by a single mom I had to be inventive in developing emotional coping strategies to find a way out of childhood and adult emotional issues..
Both Emotional Core Therapy" and "Emotional Core Therapy for Adolescents" introduce practical,
useable aspects of psychology that adults and teens can use to make a real difference in their life. I have worked for over 30 years as a teacher, coach and counselor. I attended Lake Forest Academy and Northwestern University on financial aid and scholarship. I received a BA in Economics as well as a high school teaching certificate from Northwestern through the school of Education and Social Policy. I received my first Masters Degree in History. I attended graduate school at Loyola University's Counseling Psychology Program. I also have licenses in special education, school counseling as well as a supervisory license to oversee teachers and counselors in school. I have delivered lectures on my Emotional Core Therapy techniques as well as bullying, substance abuse and career counseling. Currently I work as a psychotherapist with offices in Naperville and Lisle,Illinois.
Contact Information
Robert A. Moylan
E-mail: bmoylan111@yahoo.com
Phone: (630) 788-1100
Web: www.robertmoylan.com
web: www.illinoisduicounseling.com