Diana Antholis

Diana Antholis is an Author and Lifestyle Coach who empowers women to live unleashed; encouraging them to believe in themselves, expand their opportunities, find freedom, and feel invincible in their personal and professional lives.

Diana takes the mind, body, and soul approach to health and happiness in her globally-recognized Unleash Your Sexy Program. She works with her international clients to design lives they love; helping them to regain confidence, define work/life balance, implement self-care routines, and unleash their sexy selves, all while continuing to succeed in their careers and businesses. Her clients have gained a new perspective on their lives; feeling stronger, more balanced, and more in control. They have created booming businesses, been promoted, and developed better relationships. They have discovered how to live happy, healthy, fulfilling lives. They are living their lives unleashed.

As author of the bestselling books Unleashed: Live the Balanced, Centered, and Sexy Life You Deserve and Sanity is Sexy: Mantras to Inspire a Healthy Mindset, Diana pens manuals for women to live unleashed, sexy lives; empowering and providing them practical and actionable steps to find themselves again and release the fear and stress bringing them down.

Diana’s background in corporate advertising, management and career consulting, and higher education led her to experience first-hand the immense stress occurring in the workplace and how it affects productivity, morale, and health. As she developed her own tools and resources to live a more balanced, centered, and sexy life, she realized she needed to help others navigate their own lives in such stressful environments. She found the secret: create your own happiness because no one else will do it for you.

Diana grew up in New Jersey, studied and worked in New York City, San Diego, Washington D.C., and currently lives in Paris, France. Diana's master's degree is in Organizational Management from The George Washington University in Washington D.C. Her bachelor's degree is in Advertising and Marketing Communications from the Fashion Institute of Technology in NYC. She holds certifications from the American Council on Exercise: Certified Personal Trainer, Certified Mind Body Specialist, and expert on alternative and integrative nutrition and women’s nutrition for reproductive health.

When Diana isn't working with her clients, she can be found traveling, brewing her own kombucha, perfecting her chocolate chip cookie recipe, or doing yoga in the park. She continuously challenges herself in life and business while taking care to maintain her sanity on a daily basis. She wants women around the world to do the same: do what they love and live a luxurious life of ambition and leisure. Her coaching program, courses, books, and retreats can be accessed worldwide at DianaAntholis.com.