body rites

shena j young

ISBN 10: 1324019832 / ISBN 13: 9781324019831

Edité par WW Norton and Co, US, 2023

Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your "self"; and remembrance that healing lives at the core of your intuition. N° de réf. du vendeur LU-9781324019831

Synopsis :

A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma

Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival.

This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and non binary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.

À propos de l'auteur: shena j, young, PsyD, is a licensed body centered psychologist-healer, artist, and Iyalorisa. She owns a private practice, embodied truth healing & psychological services, rooted in Los Angeles, California, where she offers mind-body-heart-spirit care in healing from sexual, racial, intergenerational, and ancestral traumas.

Détails bibliographiques

Titre : body rites
Éditeur : WW Norton and Co, US
Date d'édition : 2023
Reliure : Paperback
Illustrateur : Sayed, Shyma El
Etat : New