Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

Oz, Mehmet

ISBN 10: 1501158155 / ISBN 13: 9781501158155

Edité par Scribner, New York, 2017

A propos de cet article

Third printing. A NF/F copy in a NF dust jacket with the price intact on the front flap. Signed by the author on the title page.

N° de réf. du vendeur 021741

Détails bibliographiques

• Titre: Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
• Éditeur: Scribner, New York
• Date de parution: 2017
• Langue: anglais
• ISBN à 10 chiffres: 1501158155
• ISBN à 13 chiffres: 9781501158155
• Reliure: Hardcover
• Édition: 1st Edition.
• État de l'article: NF/F
• État de la jaquette: NF
• Signé: Signed by Author(s)
• Type de livre: Book
• Catalogues du vendeur:
  • Signed First Editions

A propos de ce titre

Synopsis

Includes the 21-Day Weight Loss Jumpstart!
Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Mehmet Oz, America’s #1 authority on health and well-being.

What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems.

In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn’t have to be this way. In Food Can Fix It, Dr. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how easy it can be to improve your well-being through the food you eat. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today.

À propos de l?auteur

Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York—Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.