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xi, [1], 218, [2] pages. Appendices. Signed on the title page by two of the co-authors Stephen Arlin and "David Fats Avocado Wolfe". Through many years of study, investigation and experimentation the authors reveal the cause of disease is due to the overeating of cooked foods. Stephen Arlin (b. 1969) a.k.a. "Captain Wheatgrass": Stephen turned his eye towards the study of Nature. As a self-proclaimed "objective truth-seeker," his pastimes include: weight-lifting, hiking, swimming, air/sunbathing, gardening, and writing. He has also authored a powerful book on The Raw-Food Diet, Fitness and Bodybuilding entitled Raw Power! His other works include a book on lateral thinking and contrary philosophy entitled IS Philosophy, and numerous essays including "How To Win An Argument With A Cooked-Food Eater." Fouad Dini (b. 1967) a.k.a. "Raw Courage Vegetable Man": Fouad discovered Natural Law, embraced the principles, and rejuvenated his body. He lost 156 pounds. Fouad is an avid entertainer, philosopher, and writer. On nutrition he says, "If it s not raw, it s not healthy. It s that simple." David Wolfe (b. 1970) a.k.a. "Fats Avocado": David Wolfe is the worlds foremost promoter for The Raw-Food Diet. David has degrees in Mechanical and Environmental Engineering and Political Science. He concluded his formal education with a law degree from the University of San Diego. David made a vow to rad every medical, health, and nutrition book in his parent s home. David began experimenting with different diets as a teen, eventually discovering the Raw-Food Diet in his early twenties. From a posting by the authors found on-line: Date Written 11 Nov 1996. Greetings to all fellow raw-foodists! We are new to Veg-Raw so allow us to introduce ourselves to you. We are: Stephen Arlin, David Wolfe, & R.C. Dini. We have formed a full-time raw-foodist organization (called Nature's First Law) in San Diego, California. We go berserk on raw fruits & vegetables all day and all night. Though there have been many dedicated raw-foodist writers and practicers over the years, no one has ever taken the massive action of targeting the masses as we do every day. We have just written a book you may be interested in. It is a high-quality philosophy of raw-foodism book called: "Nature's First Law: The Raw-Food Diet." To let you all know a little about us, here is a recent interview about our organization and book. >What, in general, is this book about? The most amazing thing about life is that you can become more than you were, you can become better, stronger, smarter, wiser. This book is about how you can use raw fruits and vegetables to improve your life. It is about how to capture more of your true essence, your true, natural self. How can you live on just raw foods? There is an old saying: "Death cannot feed life." Raw, living foods are what keeps you alive, dead foods are what kills you. Eat life and you become more alive. What kind of background do you have in this field? It was the reading and self-education we did on health, diseases, and diet that got us into the raw-food diet. We focused only on success -- success stories, people who cured themselves of disease, people who lived the longest and healthiest, people who had traveled and observed human beings all over the world. We did not focus on the standard medical dogma, because that has all been a failure. There is more disease, sickness, and misery now than ever before in human history. We started bouncing some ideas off of each other and we started to get into some amazing things. So, you are saying that cooked food is problematic, right? Every creature living in Nature lives exclusively on raw foods except for human beings and the domesticated animals. Animals that feed exclusively on raw foods are powerful, lean, vital, and vibrant. They know only unrelenting life. Many people believe that humans have adapted to eating cooked food -- and we have, but not in the way that most people think. We go.
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