SHAPE YOUR SELF: MY 6-STEP DIET AND FITNESS PLAN TO ACHIEVE THE BEST SHAPE OF YOUR LIFE. (SIGNED)

NAVRATILOVA, Martina.

ISBN 10: 0316727911 / ISBN 13: 9780316727914

Edité par Time Warner, London, 2006

A propos de cet article

Large 8vo. pp xxi, 232. Original publisher's black cloth, lettered gilt at the spine. Signed by Martina Navratilova on the title page. ISBN: 0316727911 Fine in near fine dust jacket, with very slight creasing at egdes. Excellent condition.

N° de réf. du vendeur C29230

Détails bibliographiques

• Titre: SHAPE YOUR SELF: MY 6-STEP DIET AND FITNESS PLAN TO ACHIEVE THE BEST SHAPE OF YOUR LIFE. (SIGNED)
• Éditeur: Time Warner, London
• Date de parution: 2006
• Langue: anglais
• ISBN à 10 chiffres: 0316727911
• ISBN à 13 chiffres: 9780316727914
• Reliure: Couverture rigide
• Édition: Edition originale
• État de la jaquette: Jaquette
• Signé: Signé par l'auteur

A propos de ce titre

Synopsis

In July 2003, at the age of 46, Martina Navratilova became the oldest player to win a Grand Slam, when she and Leander Paes won the Wimbledon mixed doubles title. It was a 20th Wimbledon title for Martina, equalling Billie Jean King's record, and one that, as she approaches her fiftieth birthday in 2006, she still inteds to break. SHAPE YOUR SELF is Martina's life-affirming guide to tennis and beyond. Looking at subjects as varied as varied as self-fitness, mental focus and overcoming the odds, Martina draws on a wealth of experience and anecdotes to offer advice, suggestions and inspiration. It is a book that will appeal to people of all ages, especially women, showing that all too often, the only thing holding you back is yourself.

À propos de l?auteur

Martina Navratilova is simply the most successful tennis player - male or female - of the twentieth century. She won 58 Grand Slam titles - including 18 singles titles.