The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry

Schab, Lisa M.

ISBN 10: 1572246030 / ISBN 13: 9781572246034

Edité par New Harbinger Publications, 2008

A propos de cet article

Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

N° de réf. du vendeur GRP98759371

Détails bibliographiques

• Titre: The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry
• Éditeur: New Harbinger Publications
• Date de parution: 2008
• Langue: anglais
• ISBN à 10 chiffres: 1572246030
• ISBN à 13 chiffres: 9781572246034
• Reliure: Couverture souple
• Édition: 1st Edition.
• État de l'article: Good
• Poids: 0,851 livre

A propos de ce titre

Synopsis

Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of activities for teens. There are exercises that help to control anxiety in the face of everyday challenges and that develop a positive self-image. There are also resources for seeking additional help and support. Working in their own home at their own pace, this book will teach teens to change their anxious thoughts. The author Lisa Schab is a licensed clinical social worker with a private counselling practice in a suburb of Chicago. She teaches workshops on self-help and relaxation for the general public and professional training courses for therapists.

À propos de l?auteur

Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.