Beat Sugar Addiction Now! Cookbook : Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

Teitelbaum, Jacob, Rawlings, Deirdre, Fiedler, Chrystle

ISBN 10: 159233489X / ISBN 13: 9781592334896

Edité par Quarto Publishing Group USA, 2012

A propos de cet article

Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

N° de réf. du vendeur 3990201-75

Détails bibliographiques

• Titre: Beat Sugar Addiction Now! Cookbook : Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!
• Éditeur: Quarto Publishing Group USA
• Date de parution: 2012
• Langue: anglais
• ISBN à 10 chiffres: 159233489X
• ISBN à 13 chiffres: 9781592334896
• Reliure: Couverture souple
• Édition: 1st Edition.
• État de l'article: Good

A propos de ce titre

Synopsis

As a follow-up to the acclaimed Beat Sugar Addiction Now! Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: - Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts - Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts - Probiotic recipes combat candidia overgrowth in Type 3 addicts - Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

À propos de l?auteur

Jacob Teitelbaum, M.D. is one of the most frequently quoted integrative medical authorities in the world, and appears often as a guest on Oprah and Friends with Dr. Mehmet Oz and on CNN, Fox News Channel and local news and talk shows nationwide. He is the author of the best-selling From Fatigued to Fantastic! which has sold over 500,000 copies. As a leading expert and researcher in chronic fatigue and pain, Dr. Teitelbaum has helped thousands worldwide to regain their energy, overcome pain and start enjoying their lives again. He lives in Kona, HI.

Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master’s in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA.

Chrystle Fiedler is the author of over a hundred articles on health topics for many publications including Woman's Day, Better Homes & Gardens, Prevention, Natural Health, The Health Monitor Network, Great Health, Vegetarian Times, Heart Healthy Living and Health magazine. Chrystle also writes the Good Nature column for Remedy magazine and is the author of The Complete Idiot's Guide to Natural Remedies. She lives in Greenport, NY.