Comfortable with Uncertainty : 108 Teachings

Chödrön, Pema

ISBN 10: 1570629722 / ISBN 13: 9781570629723

Edité par Shambhala Publications, Incorporated, 2002

Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 5710826-20

Synopsis :

Book by Chodron Pema

Présentation de l'éditeur: In this book Tibetan Buddhist nun Pema Chödrön offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study. Inspired by the Buddhist tradition of the 108-day retreat, the book leads the reader through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion. Comfortable with Uncertainty, like a set of prayer beads, strings together 108 gems that will guide and inspire us.

Détails bibliographiques

Titre : Comfortable with Uncertainty : 108 Teachings
Éditeur : Shambhala Publications, Incorporated
Date d'édition : 2002
Reliure : Couverture rigide
Etat : Good
Edition : 1st Edition.