Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N� de r�f. du vendeur GRP102555324

Contacter le vendeur

Signaler cet article

D�tails bibliographiques

Titre : Discover Your Optimal Health : The Guide to ...

�diteur : Grand Central Publishing

Date d'�dition : 2013

Reliure : Couverture souple

Etat : Very Good

Edition : 1st Edition.

A propos de ce titre

Pr�sentation de l'�diteur:

What is optimal health?

As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers.

Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road.

No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include:

Integrating the Habits of Health into Your Life

Discovering the Habits of Healthy Weight Loss

Using the Habits of Healthy Eating

Understanding the Habits of Healthy Motion

Practicing the Habits of Healthy Sleep

Employing the Habits of a Healthy Mind

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

Visitez la page d�accueil du vendeur

Informations commerciales relatives au vendeur

Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

Conditions de vente :

Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.

If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Abebooks contact seller options before proceeding with the return.Please keep in mind that because we deal mostl...

Pour plus d'information

Conditions de livraison :

Please allow 1-2 business days for order fulfillment.

Modes de paiement
accept�s par le vendeur