The Fast Metabolism Diet: Eat More Food & Lose More Weight

Pomroy, Haylie with Eve Adamson

ISBN 10: 0307986276 / ISBN 13: 9780307986276

Edité par Harmony Books / Random House, 2013

A propos de cet article

A stock image [photo] is an accurate representation of the listed book's dust jacket design. NON price-clipped dust jacket [$ 26.00], clean, crisp, colors bright, minor edge wear. Pages [xiii, 255 including index] clean, unmarked, binding tight and square. Aqua blue boards, clean, bright silver lettering. PO's name [?] marked out at endpaper and two paper clip indentations but no stains. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described.

N° de réf. du vendeur 012839

Détails bibliographiques

• Titre: The Fast Metabolism Diet: Eat More Food & Lose More Weight
• Éditeur: Harmony Books / Random House
• Date de parution: 2013
• Langue: anglais
• ISBN à 10 chiffres: 0307986276
• ISBN à 13 chiffres: 9780307986276
• Reliure: Hard Cover
• Édition: Stated First Edition, Later Printing.
• État de l'article: Near Fine
• État de la jaquette: Near Fine
• Catalogues du vendeur:
  • Diets
  • Medical

A propos de ce titre

Synopsis

#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days

“This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D.

Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. 
 
On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.
 
In four weeks you’ll not only see the weight fall off, but don’t be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well.
 
Complete with four weeks of meal plans and more than fifty recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.

À propos de l?auteur

With clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, nutritionist HAYLIE POMROY' is highly regarded in Hollywood and in the medical community for her ability to effect rapid, healthy weight loss. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr.
 
She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Haylie is Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and holistic counselor.