Finding the Missing Peace: A Primer of Buddhist Meditation

Langue : anglais

Edité par Amaravati Buddhist Monastery, 2011

ISBN 10 : 1870205529 (ISBN 13 : 9781870205528)

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Vendeur : killarneybooks, Inagh, Clare, Irlandekillarneybooks

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A propos de cet article

Paperback, vi + 177 pages, NOT ex-library. A couple of blank stickers on the reverse of the title page. Book is clean with unmarked text, free of inscriptions and stamps, firmly bound. -- This is an introductory guide based on a six-week meditation course given by Ajahn Amaro in California in 2002. It offers a practical, non-sectarian approach to meditation intended for people of any belief system. The book is organized into six primary lessons, each focusing on a specific aspect of mental and physical cultivation. Lesson 1: Posture and Focus: Emphasizes the importance of physical and mental alignment to balance energy and relaxation. Lesson 2: Movement and Stillness: Explores the complementary relationship between strength and flexibility. Lesson 3: Knowing versus Thinking: Guides the reader in witnessing the process of experience rather than getting lost in its content. Lesson 4: The Giving and Receiving Heart: Covers the cultivation of loving-kindness and acceptance as the foundation of meditation. Lesson 5: Wisdom and Compassion: Discusses how these two qualities function together in practice. Lesson 6: Hurdles and Pitfalls: Addresses common difficulties in meditation and offers practical means to overcome them. On Walking Meditation: A dedicated section providing instructions for practice while in motion. -- According to Lotus Library, the book's primary intent is not to convert readers to Buddhism, but to provide tools that help individuals understand themselves better and live more harmoniously. The author clarifies that while the techniques are rooted in the Buddhist tradition, they are presented as universal principles applicable to humanists, Christians, or followers of any belief system.…

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Détails bibliographiques

Titre
Finding the Missing Peace: A Primer of Buddhist Meditation
Auteur
Ajahn Amaro
Éditeur
Amaravati Buddhist Monastery
Année de publication
2011
État de l'article
Very Good
Reliure
Soft cover
Langue
anglais
Édition
1st Edition

killarneybooks

Inagh, Clare, Irlande

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 avril 2017

Frais d'expédition de Irlande vers Etats-Unis

Article6 à 7 jours ouvrés3 à 4 jours ouvrés
Premier articleEUR 33,70EUR 38,00
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All U.S.-bound orders are now shipped with UPS for reliable delivery. Additional customs or import fees are highly unlikely; however, please note buyers remain responsible for any duties or taxes that U.S. Customs may assess. -- Killarneybooks is a family-run bookshop based in the Republic of Ireland. We take pride in accurate listings, careful packaging, and prompt service - most orders ship within 24 hours. All books listed are in stock and ready for immediate dispatch - we are not dropshippers. Inquiries always welcome.…

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