It's All Good

Paltrow, Gwyneth/ Turshen, Julia/ Isager, Ditte

ISBN 10: 1455522716 / ISBN 13: 9781455522712

Edité par Grand Central Life & Style, 2013

A propos de cet article

N° de réf. du vendeur FORT341223

Détails bibliographiques

• Titre: It's All Good
• Éditeur: Grand Central Life & Style
• Date de parution: 2013
• Langue: anglais
• ISBN à 10 chiffres: 1455522716
• ISBN à 13 chiffres: 9781455522712
• Reliure: Hardcover
• Édition: 1st.
• État de l'article: Very Good
• État de la jaquette: Very Good

A propos de ce titre

Synopsis

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

À propos de l?auteur

Gwyneth Paltrow is an Oscar Award-winning actor and author of the New York Times bestselling cookbooks My Father's Daughter and It's All Good. She is founder of the website Goop, which covers food, fashion, fitness, and travel. Paltrow is an actress, businesswoman, and mother who lives in Los Angeles.