The Male Body: An Owner's Manual; The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life

Caine, K. Winston; Perry Garfinkel; The Editors Of Men's Health Books

ISBN 10: 0875962971 / ISBN 13: 9780875962979

Edité par Rodale Press, 1996

A propos de cet article

A stock image [photo] is an accurate representation of the listed book's cover design. Complete number line [1 - 10] at copyright page. Pages [x, 405 including index] clean, unmarked, binding tight and square. Illustrated throughout with B&W drawings. No remainder marks. Illustrated case binding, clean, colors bright, minor shelf wear at extremities. Five tiny spots at bottom page edges. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described.

N° de réf. du vendeur 014235

Détails bibliographiques

• Titre: The Male Body: An Owner's Manual; The Ultimate Head-to-Toe Guide to Staying Healthy and Fit for Life
• Éditeur: Rodale Press
• Date de parution: 1996
• Langue: anglais
• ISBN à 10 chiffres: 0875962971
• ISBN à 13 chiffres: 9780875962979
• Reliure: Hard Cover
• Illustrateur: Various Artists
• Édition: First Edition First Printing.
• État de l'article: Near Fine-
• État de la jaquette: No Jacket as Issued
• Catalogues du vendeur:
  • Self-Help
  • Medical

A propos de ce titre

Synopsis

Book by Caine Kenneth Winston Garfinkel Perry The Editors

Présentation de l'éditeur

Never miss a day again!

Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now.

The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find:

* A complete weight-training guide for fitness and health
* Proven methods for beating stress, fatigue and mental burnout
* Exercises, foods and lifestyle techniques for keeping every single body part healthy and injury-free
* Frank advice on improving your sexual performance
* The medical tests every man must have done, and when
* Simple ways to drastically reduce your chances of cancer or heart disease
* Surprising tricks to improve your hearing, sight, smell, sleep, even your fingertip sensitivity
* The right way to shake a hand, trim a beard, clip a nail, even pick clothes for your particular body type

Written in the style and tone of America's most popular men's magazine, and illustrated with more than 200 photos and drawings, The Male Body: An Owner's Manual is an essential resource for any man who values his health and life.