Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal; J. Mark G. Williams; John D. Teasdale

ISBN 10: 1572307064 / ISBN 13: 9781572307063

Edité par The Guilford Press (edition First Edition), 2001

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1572307064-8-1

Synopsis :

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

Présentation de l'éditeur: This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

Détails bibliographiques

Titre : Mindfulness-Based Cognitive Therapy for ...
Éditeur : The Guilford Press (edition First Edition)
Date d'édition : 2001
Reliure : Hardcover
Etat : Very Good
Edition : First Edition.