OPEN: Why asking for help can save your life

Langue : anglais

Edité par Cassell, London, 2020

1788401700 / 9781788401708

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This mint copy is bound in illustrated laminated boards, A dust wrapper is not called for. The text block is unmarked, tight, white, bright and square. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs more than 1 Kilo increased postal rates will be quoted, where the book weighs less then postage will be reduced accordingly. "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out. Frankie Bridge is best known as one fifth of 'The Saturdays' and outside of music has established herself as a TV Presenter and Digital Influencer. Frankie became an ambassador for MIND after opening up about her experiences of anxiety, depression and panic attacks, after her hospitalisation in May 2012. Having initially dealt with these issues in silence, Frankie has been keen to support MIND in making sure no one has to face a mental health problem alone. Recently, she's been a key player in helping to launch the MIND partnership with Heads Together, as well as lending her support to Time to Talk Day. Frankie launched her first podcast series OPEN MIND focussing on mental health in 2019 and which debuted in the top ten podcasts upon release. Ref NNN 2.…

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Titre
OPEN: Why asking for help can save your life
Auteur
Frankie Bridge; Maleha Khan (Clinical Psychologist); Dr Mike McPhillips (Psychiatrist)
Éditeur
Cassell, London
Année de publication
2020
État de l'article
Fine
Reliure
Hardback
Langue
anglais
ISBN à 10 chiffres
1788401700
ISBN à 13 chiffres
9781788401708
Édition
First Edition
Dimensions
256pp

Amazing Book Company

Liphook, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 25 octobre 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article30 à 50 jours ouvrés5 à 10 jours ouvrés
Premier articleEUR 36,11EUR 42,70
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