155pp. New and unread book with v. slight shelfwear to bottom edge. A playful primer on how to breathe, stretch, and shift your attitude during those small hidden spaces in your day where you can catch your breath. Learn to relax and achieve peace of mind during a hectic commute, at your desk or while waiting in line and how not to allow a demanding and often annoying world get to you and destroy your sanity. IN STOCK NOW.

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D�tails bibliographiques

Titre

Serenity to go: Calming Techniques for Your Hectic Life

�diteur

New Harbinger Publications, California, USA

Date de parution

2001

Langue

anglais

ISBN � 10 chiffres

1572242353

ISBN � 13 chiffres

9781572242357

Reliure

Soft cover

�dition

First Edition

�tat de l'article

Fine +

Catalogues du vendeur

Self-help

A propos de ce titre

Synopsis

When we get caught up in the more frenzied moments of our increasingly workaholic lifestyles, the experience of being stuck in traffic or left on hold in the middle of a phone call can - and does - feel like an enormously frustrating waste of time. Never fear though. Serenity to Go is a refreshing antidote to overworked lives, and with its practical solutions helps us transform the frustrations of a busy day into calming mini-breaks.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

Description de la librairie

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