Stress Management: From Basic Science to Better Practice

Linden, Wolfgang

ISBN 10: 0761929460 / ISBN 13: 9780761929468

Edité par SAGE Publications, Inc (edition First Edition), 2004

A propos de cet article

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Détails bibliographiques

• Titre: Stress Management: From Basic Science to Better Practice
• Éditeur: SAGE Publications, Inc (edition First Edition)
• Date de parution: 2004
• Langue: anglais
• ISBN à 10 chiffres: 0761929460
• ISBN à 13 chiffres: 9780761929468
• Reliure: Paperback
• Édition: First Edition.
• État de l'article: Very Good

A propos de ce titre

Synopsis

Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term 'stress' and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness.