Walking On Sunshine : 52 Small Steps To Happiness :

Rachel Kelly ; ( Illustrator ) Jonathan Pugh

ISBN 10: 1780722524 / ISBN 13: 9781780722528

Edité par Short Books, 2015

A propos de cet article

Published In 2015 : 1st. Edition : 6th. Printing : Short Books : Overall , A Very Nice Book :

N° de réf. du vendeur 57 - 21478

Détails bibliographiques

• Titre: Walking On Sunshine : 52 Small Steps To Happiness :
• Éditeur: Short Books
• Date de parution: 2015
• Langue: anglais
• ISBN à 10 chiffres: 1780722524
• ISBN à 13 chiffres: 9781780722528
• Reliure: Hardcover
• Édition: 1st Edition
• État de l'article: New
• État de la jaquette: New
• Catalogues du vendeur:
  • Self Improvement Books

A propos de ce titre

Synopsis

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy after overcoming depression. Some of the steps relate to particular experiences and events, such as holidays, dramas at work and her children's exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you.Written in the confidential, conversational style of a good friend and delightfully illustrated by Daily Mail cartoonist Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.

À propos de l?auteur

Rachel Kelly is the bestselling author of Happy Kitchen, Walking on Sunshine and Black Rainbow. She began her career as a journalist on The Times. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She is now an official Ambassador for SANE and Vice President for the charity United Response.