The Wellness encyclopedia : the comprehensive family resource for safeguarding health and preventing illness [University of California, Berkeley, wellness letter]

Dickey, Thomas. [Patricia Calvo, Jeanette Farrell, Bette Ponack Albert, Jeanine Barone, Dale A Ogar, Nancy Butcher, Catherine Ritzinger, Jane Schechter, Karin E Anderson, Carney W Mimms, Brian Sisco, Leah Lococo, Susan M Blubaugh, Dana Burns-Pizer, Rodney M Friedman, Shirley Abbott Tomkievicz, Michael Goldman, Jane Margaretten-Ohring, Barbara Maxwell O'Neill, Evan Hansen, Ray Skibinski]

ISBN 10: 0395533635 / ISBN 13: 9780395533635

Edité par Boston : Houghton Mifflin, 1991, 1991

A propos de cet article

[1st ed.], 1st printing ; 541 p., [8] p. of plates : ill. (some col.) ; 29 cm. ; ISBN: 0395533635 :; 9780395533635 LCCN: 90-5228 ; LC: RA776; Dewey: 613; NLM: QT 180 W452 1991; NAL: RA776.W4 ; OCLC: 22305844 ; blue cloth ; no dustjacket ; Contents: Introduction -- Longevity -- The Role of Diet and Exercise -- The Healthy Diet -- Carbohydrates -- Fiber -- Fat -- Protein -- Vitamins -- Minerals -- Sodium, calcium and iron -- Sugar -- Caffeine -- Food labeling -- Food Additives -- Produce -- Dairy and eggs -- Grains and legumes -- Nail Care -- Ear Nose and Throat -- Dental Care -- Digestive Disorders -- Sexuality and Reproduction -- Muscles and Joints -- Back Care -- Stress -- Sugar -- Dairy and Eggs -- Grains and Legumes -- Meat and Poultry -- Seafood -- Fats and oils -- Snacks and desserts -- Convenience foods -- Exercise -- The elements of fitness -- A workout guide -- Aerobic Activities -- Strength and Flexibility -- Skin Hair and Nails -- Eye care -- Protecting your feet -- Stress -- Headaches -- Travel health -- Memory -- Sleep -- Using the Health Care System -- Home and Workplace -- Outdoors -- Transportation ; large volume ; FINE. N° de réf. du vendeur 005697

Détails bibliographiques

Titre : The Wellness encyclopedia : the ...

Éditeur : Boston : Houghton Mifflin, 1991

Date d'édition : 1991

Reliure : Hardcover

Etat : Fine

Edition : Edition originale

Type de livre : Book

A propos de ce titre

Synopsis :

Book by None