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Edité par YMAA Publication Center, Boston, MA, 2007
Vendeur : Classic Book Shop, Royal Oak, MI, Etats-Unis
Livre Edition originale
Hardcover. Etat : Fine. First Printing. dust jacket mylar wrapped.
Edité par Ymaa Publication Center, Boston, MA, 1999
ISBN 10 : 188696968XISBN 13 : 9781886969681
Livre
Paperback. Etat : Near Fine. 333 pp. Tightly bound. Spine not compromised. Text is Free of Markings.
Edité par YMAA Publication Center, Boston, MA, 2002
ISBN 10 : 1886969221ISBN 13 : 9781886969223
Vendeur : Paradise Found Books, Chico, CA, Etats-Unis
Livre
Soft cover. Etat : Very Good. Light edge wear, clean copy.
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Edité par YMAA Publication Center, Rosendale MA, 2007
ISBN 10 : 1594390878ISBN 13 : 9781594390876
Vendeur : Otruba's Mountaineer Books, Mansfield, PA, Etats-Unis
Livre
Soft cover. Etat : Very Good. Some very slight soiling on bottom corner of fore edge. Ex Library book - library stickers on spine and back inside cover; stamped on inside title page.
Edité par YMAA Publication Center, United States, MA, 2006
ISBN 10 : 1594390827ISBN 13 : 9781594390821
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Finalist - 2007 Book of the Year Award by ForeWord MagazineFinalist - 2007 USA Best Book Award Dr. Xenon Pearl cuts brains for a living, and he's as good as it gets. His direct, sometimes abrasive style is forgivable in light of his skill with a scalpel, and tempered by his compassion for his patients and his friends. He is a dutiful son to his widower father, a doting grandchild to a grandfather who was once a rabbi, and he has even met the girl of his dreams. Everything is on-track for this medical golden boy. The other side of this motorcycle riding, brilliant doctor facade is a side that Xenon (aka Zee) hides even from his father. Secretly trained since childhood by his Chinese nanny, Wu, Tie Mei--herself a martial warrior of shadowy lineage--Dr. Xenon Pearl is also a martial arts expert who loves the sword as much as the scalpel. Now his past is showing up to literally haunt him. His dead teacher reappears, reminding him that he has lived many lives before.In this life, Dr. Xenon Pearl must use his skill - to defend the innocent, defeat the Russian mob, protect the woman who loves him, and stay one step ahead of a smart cop; he is set to lose everything unless he can cut just one more time. In the spirit of martial arts tradition, The Cutting Season brings the traditional Asian martial arts novel to our shores, exploring human conflict, desires, and the search for moral certainties. Do no harm.Honor your teacher.Cut without mercy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par YMAA Publication Center, United States, MA, 1997
ISBN 10 : 1886969361ISBN 13 : 9781886969360
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. Wisdom's Way is a collection of true stories from ancient China. Filled with palace intrigue, ambitious warlords, greedy swindlers, and justice-seeking wise men, each story evokes the legendary wisdom of the Far East. These delightful tales offer both historical lessons and insight into human relationships, from the grand maneuvering of emperors to a pair of tradesmen arguing over an old coat. Test your wit in a hundred and one tales from Imperial China, and see if you can keep your head! Popular in China, these stories have been translated and enhanced by Walton Lee. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Edité par YMAA Publication Center, United States, MA, 1996
ISBN 10 : 0940871009ISBN 13 : 9780940871007
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Edité par YMAA Publication Center, Boston, MA, 2001
ISBN 10 : 188696999XISBN 13 : 9781886969995
Vendeur : Nelsons Books, Chazy, NY, Etats-Unis
Livre
Trade paperback. Etat : Fine. Trade paperback (US). Glued binding. 216 p. Practical Tcm. Audience: General/trade. as new.
Paperback. Etat : Very Good. A nice, bright copy. ; B&W Photographs; 4to ; 363 pages.
Edité par YMAA Publication Center, Boston MA, 2008
ISBN 10 : 1594391181ISBN 13 : 9781594391187
Vendeur : Chequamegon Books, Washburn, WI, Etats-Unis
Livre
paperback. Etat : fine. 6 x 8 7/8" 182 pages.
Edité par YMAA Publication Center, Rolindale, MA, 2017
ISBN 10 : 1594395357ISBN 13 : 9781594395352
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre impression à la demande
Paperback. Etat : new. Paperback. If pain-free joints are the goal, qigong movements can help.Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication. But for the millions of others with joint pain, there is hope.Motion is the key, and in this book Dr. Yang, Jwing-Ming will get you moving. You will regain natural, pain-free motion, and suppleness with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making qigong the right choice for preventing, treating, and even reversing arthritis.This book presents 46 movements to help you loosen, stretch, strengthen, heal, and maintain comfortable, flexible joints for a lifetime. You will learn what qigong is and why it is a good choice for treating arthritis and maintaining healthy joints, including:4 gentle torso-loosening movements9 hand massage movements and techniques6 massage methods for immediate relief3 qigong movements for neck, spine, and waist7 qigong movements for fingers, hands, and wrists8 qigong movements for elbows and shoulders4 qigong movements for toes and ankles5 qigong movements for hips and knees. According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Roslindale, MA, 1995., 1995
ISBN 10 : 0940871378ISBN 13 : 9780940871373
Vendeur : Virginia Martin, aka bookwitch, Concord, CA, Etats-Unis
Livre
Paperback. Etat : Fine. Small quarto, softcover, fine in lavendar pictorial wraps. 266 pp. Names of Qin Na Techniques -- Translation of Thirty-Seven Postures -- Translation and Glossary of Chinese Terms. Book.
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Edité par YMAA Publication Center, United States, Rolinda, MA, 2011
ISBN 10 : 1594392102ISBN 13 : 9781594392108
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Livre
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Edité par YMAA Publication Center, Rolindale, MA, 2018
ISBN 10 : 1594396175ISBN 13 : 9781594396175
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. A revolutionary new understanding of why mindful healing works.Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery. This book presents over ten years of research into how and why tai chi benefits health from an evidence-based, medical perspective. Dr. Peter Anthony Gryffin demonstrates the link between health and metarobics, his term for slow, meditative exercises that enhance blood oxygen saturation, diffusion, and oxygen-based metabolism. Metarobicsincluding tai chi, qigong, and yogafocus on relaxation and deep breathing. Dr. Gryffin's research shows that these exercises offer a wide range of benefits for treating chronic disease. Dr. Gryffin cites numerous scientific studies as well as testimonials from patients who have experienced the natural healing benefits of metarobic exercise. Many have surmounted chronic health problems to improve their quality of life. Some even overcame grave diagnoses. This book features more than 120 scientific studies on tai chi and other metarobic exercises More than 50 case stories from tai chi qigong, and yoga practitioners Clear, straightforward language Tested guidelines to improve your metarobic exercise and maximize health benefits. Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery. This book presents over ten years of research into how and why tai chi benefits health from an evidence-based, medical perspective. Dr. Peter Anthony Gryffin demonstrates the link between health and metarobics, his term for slow, meditat Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2020
ISBN 10 : 159439797XISBN 13 : 9781594397974
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. The first English-language book to detail the combat systems and martial culture of a land shaped by centuries of conflict. The Martial Arts of Vietnam presents an engaging overview of the evolution of Vietnamese martial arts from 2,000 BCE until today. We will look at the mythical origins of the Vietnamese people and the impact that invasions from neighboring countries had on the martial culture of Vietnam. We will discover how kings and governments promoted and, in some cases, crushed martial traditions; alongside how Vietnams unusual geography both protected and exposed martial styles and lineages. This work offers stunning photography, era timelines, and regional maps that allow for an engaging adventure through Vietnams northern, central, and southern regions, all in search of events and catalysts that shaped its martial history through the ages. When we arrive at modern Vietnams martial arts society, we meet with many teachers from the northern, central, and southern regions who, through courageous efforts, are attempting to codify and preserve their unique combat systems for the benefit of all martial artists. We explore the ethnic minority martial arts, Sino-Vietnamese and Chinese martial arts, as well as various imported and foreign systems and how they are positioned in relation to modern Vietnams martial arts practices. The Martial Arts of Vietnam lifts the veil of secrecy long surrounding this socialist state to reveal its combat systems and their thousand years of evolution. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2013
ISBN 10 : 1594392692ISBN 13 : 9781594392696
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Two qigong routines are included. The Sitting Set can be performed on the floor of even in your bed! It's perfect for morning or nighttime practice. The Standing Set can be performed in a small space and emphasizes full body qigong exercises. The Eight Pieces of Brocade is an effective fitness plan that takes as little as twenty minutes to practice, requires little space, and can be done indoors or out. Most people experience improvements after practicing 3-4 times each week for 3 months. Excellent results for: * Improving strength * Increasing energy * Better sleep * Reducing aches and pains * Flexibility * Concentration * Improved digestion * Overall vitality A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Boston, MA, 2008
ISBN 10 : 1594391165ISBN 13 : 9781594391163
Vendeur : P Peterson Bookseller, Osseo, WI, Etats-Unis
Livre
Trade Paperback. Etat : Very Good. No Jacket.
Edité par YMAA Publication Center, MA, 1999
ISBN 10 : 1886969760ISBN 13 : 9781886969766
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre Edition originale
Paperback. Etat : new. Paperback. BE YOUR BEST.STAY YOUR BEST! To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out and will help you with yours! Develop the body you've always wanted and keep it that way!The safest, most effective, state-of-the-art warm-ups, stretches, and workouts.Personal fitness level evaluations.Joint protection techniques.Injured? Rehabilitate yourself and get back on track!The most contemporary sports medicine for lower back pain and shoulder injuries.What to do about sprains.Mind/Body stress reduction techniques for mental and emotional rehabilitation.Already in shape? Enhance your sports performance and get even better!Achieve peak performance with meditation, relaxation, and breathing techniques.Accelerate fat loss and build muscle with up-to-the-minute nutritional guidelines.Control fatigue and discomfort with mental toughness tips. Sport psychologist Tom Seabourne shows how to achieve peak performance with meditation, relaxation and breathing techniques. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Edité par YMAA Publication Center/Yang's Martial Arts Association, Jamaica Plain, MA, 1986
ISBN 10 : 0940871149ISBN 13 : 9780940871144
Vendeur : Saucony Book Shop, Kutztown, PA, Etats-Unis
Livre
Hardcover. Etat : Near Fine. Etat de la jaquette : Not Issued. 3rd Edition. Glossy green illus. boards. viii,246 pp., illus. Slight bump to heel of front joint, slight tanning to back cover near edges. Copyright page states this to be both a 3rd edition and a 3rd printing, which is incorrect: issued in 1991, it is either a 3rd edition, 1st ptg. or the 3rd ptg. of the 1st edition. Size: 4to - over 9¾" - 12" tall. Book.
Edité par YMAA Publication Center, Rolindale, MA, 2023
ISBN 10 : 1594399387ISBN 13 : 9781594399381
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. When does the student become the master? At what cost? Grieving the loss of his sensei, the master swordsman Yamashita, Connor Burke struggles with the challenges of recovery from the wounds received struggling to defend Yamashita as well as the heavy burden of assuming leadership of Yamashitas dojo. Embroiled in controversy with a wealthy donor over control of the dojo, Burke welcomes the distraction of an investigation into a noted yoga gurus unexplained death. Winston Tambor is a charismatic yoga teacher who died under mysterious circumstances.Some believe that Wins death was caused by the unleashing of mysterious yogic power from the discipline of Kundalini, but some investigators think differently. They need someone with an insiders knowledge of the esoteric aspects of Asian disciplines, with the research skills needed to separate mystic hype from reality, who also has had some experience with criminal investigations. Mickey Burke, watching his brother Connor struggle with rehabilitation in the aftermath of Yamashitas death, thinks Connor will be perfect for the project.Connor Burke welcomes the distraction of Montoyas investigation of Tambors death. He soon discovers that solving this mystery is as dangerous as it is difficult. Burke is plunged once again into the world of esoteric Asian disciplines. Where the relations between master and disciple, and the conflict of perpetuating ancient codes of honor can generate very lethal consequences. Especially when driven by money and celebrity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2023
ISBN 10 : 1594399301ISBN 13 : 9781594399305
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. Spotting danger before it happens while traveling alone or with your family is a skill that can be developed and may even save your life.So, you've decided to go on vacation. Good for you! Unfortunately, when planning a getaway, you must think about more than just the fun stuff; you must also consider your personal safety and the safety of those you're traveling with. This is where situational awareness comes into play.Domestic and international vacationers spend nearly 1.1 trillion dollars annually in the U.S. alone. Any time there's that much cash involved you can expect there will be someone nearby looking to take advantage of you. When traveling, you must acknowledge and prepare for this potential danger.In Spotting Danger for Travelers, you will learn how to develop a solid foundation of situational awareness, preemptively spot danger, quickly implement escape plans, and take control of your own safety while traveling.Details include:Conducting a threat assessment on your destinationProperly securing your home while awayTaking travel precautions on the road and in the airSecuring your temporary accommodationsBuilding situational awareness techniques specific for travelingBecoming familiar with your surrounding areaDeveloping an appropriate cultural awarenessDealing with so called common encountersCreating contingency plans when incidents occurRegardless of your location, criminals tend to stick to specific patterns of behavior. This book will teach you important skills including how predators choose their victims, how to establish behavioral baselines, the process for identifying baseline anomalies, and how to harden your personal defenses. By implementing what you learn here, you can travel confidently and be secure with the knowledge that you canspot danger before it has the chance to spot you. Today more than ever, it is imperative that we pay close attention to our surroundings and learn how to interpret whats happening around us. Tragic events can often be both predictable and preventable. Gary Quesenberry Federal Air Marshal (Ret.) Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2015
ISBN 10 : 1594393311ISBN 13 : 9781594393310
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre impression à la demande
Paperback. Etat : new. Paperback. This book presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that your reactions to conflict are subconscious, scripted, and for the good of the group. Once recognized, you can take actions that will reduce your chances of being caught up in conflicts. After reading this book, you can never go back. Even if you refuse to admit how often your monkey brain has controlled your life, escalations leading to conflict will never again be invisible to you. Presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2016
ISBN 10 : 159439380XISBN 13 : 9781594393808
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
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Paperback. Etat : new. Paperback. The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormonesyou feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage.In Training for Sudden Violence, 72 Practical Drills, Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals, combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits. The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that? This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2016
ISBN 10 : 1594394962ISBN 13 : 9781594394966
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre impression à la demande
Paperback. Etat : new. Paperback. What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time? Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible.In Timing for the Fighting Arts, authors Loren W. Christensen and Wim Demeere team up to teach you exactly how to get every last ounce of speed and power out of your techniques. Whether you want to feel safer on the street or emerge from the ring victorious, this book is packed with inside information essential to defeating your opponent, such as:Why many experts say timing is more important than speedHow to put the OODA loop and Hick's law to work for youWhy timing is both an offensive and a defensive assetWhich types of verbal distraction can give you an edgeWhy controlling your opponent's spine gives you an advantageWhich tournament techniques really work on the streetHow to set up multiple opponents to create timing opportunitiesWhich tricks law enforcement officers rely on to buy timeHow you can improve your odds against a gun or knifeYou will find drills and practice scenarios to help you develop every one of these concepts. Go beyond theory and put your new knowledge to work in the ring or on the street, where you need it most. What if there were a secret ingredient that could make every one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time? Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2023
ISBN 10 : 159439962XISBN 13 : 9781594399626
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. MARTIAL ARTS TRANSPORT US TO THE REALMS OF LEGENDSEvery day in dojos and training halls, fantastic stories of historys martial arts heroes are told. Tales of men and women who overpower wild beasts, walk unharmed through a barrage of swords, or single-handedly defeat scores of attackersthey all captivate our imagination and our sense of marvel.Whether presented orally, on screen, or by written word, these legends remain a key element of our collective martial arts culture and naturally inspire wonder about where the facts end and the fiction begins.No stories are more gripping than those surrounding the founders and great masters of modern-day martial arts.This book looks at twelve of the greatest martial arts legends of all time, retelling their common historical lore, examining the known facts, suggesting possible reasons for their longevity, and discussing the key functions that these legends have served martial artists both historically and today.Bodhidharma: A Zen Monks Journey to the EastZhang Sanfeng: The Founding of Internal Martial ArtsMorihei Ueshiba: The Quest for Ultimate PeaceNg Mui & Yan Yongchun: The Dual Founders of Wing ChunNai Khanom Tom: The Hero of Ayutthaya Fights for FreedomChoi Hong-Hi: Leading Korea from the Ashes of WarMiyamoto Musashi: A Swordsman Meets His Greatest FoeHelio Gracie: Grapplers from the East and West MeetBruce Lee: Fighting for the Freedom to Teach Kung FuBui Thi Xuan: The Swordswoman and the TigerGogen Yamaguchi: Returning from the GulagMasutatsu Oyama: Taking on the WildVivid . . . profound . . . plausible . . . be inspired.Shotokan Karate Portal Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2016
ISBN 10 : 159439413XISBN 13 : 9781594394133
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred.Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will:Understand the link between yoga and qigongLearn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniquesSupplement your qigong practice with yoga stretchesKnow which acupoints and meridians to stimulateRelieve many common ailments, including insomniaDr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2014
ISBN 10 : 1594392781ISBN 13 : 9781594392788
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form. With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2013
ISBN 10 : 1594392641ISBN 13 : 9781594392641
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Livre
Paperback. Etat : new. Paperback. According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1 black belt student is required to learn Poomsae Koryo. Yet few are familiar with the ancestral form known as the 'Original Koryo'.Prearranged forms known as poomsae in taekwondo, are a primary method of transmitting martial arts s According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1 black belt student is required to learn Poomsae Koryo. Yet few are familiar with the ancestral form known as 'Original Koryo'. Written specifically for black belt students, this book presents Original Koryo and Koryo, as well as the martial applications encoded in these forms. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Rolindale, MA, 2016
ISBN 10 : 1594394113ISBN 13 : 9781594394119
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
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Paperback. Etat : new. Paperback. NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents.But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves. "Our environment is usually full of improvised weapons," Varady writes. "Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake." Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armedand capable of defending themselves.This book features Nine levels of instruction, progressing from easy to expert Over 600 photos with motion arrows A "nondenominational" approach to staff, utilizing the best of Eastern and Western arts A comprehensive, methodical approach to building staff skillsIf you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need. This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Edité par YMAA Publication Center, Jamaica Plain, MA, 1996
ISBN 10 : 1886969434ISBN 13 : 9781886969438
Vendeur : Weller Book Works, A.B.A.A., Salt Lake City, UT, Etats-Unis
Livre
Paperback. Very good with lightly bumped and smudged edges. Lightly scuffed covers and tiny abrasion to head of spine. 4to.