Christian Indie Award Winner • CAN Award Winner • Bestselling New Release • Amazon Bestseller
Are you trapped in the cycle of overeating, emotional eating, or food addiction? Do you long for lasting weight loss, freedom from food struggles, and a healthy relationship with eating—rooted in faith?
Begin your breakthrough today with Dear Food, I Love You. I Hate You. Don’t Leave Me! – Workbook 1—the life-changing, Bible-based weight loss program that is transforming lives worldwide.
Break Free from Food Strongholds with God's Word
This groundbreaking Christian weight loss Bible study provides practical steps to help you:
✅ Overcome overeating, cravings, and emotional eating with faith-based guidance
✅ Discover powerful Bible verses for weight loss and healthy living
✅ Stop the guilt-shame cycle and find lasting food freedom through God’s truth
✅ Strengthen your faith and self-control using biblical principles
Perfect for Small Groups & Women’s Bible Studies
Looking for a Christian weight loss program to study with an accountability partner, women’s Bible study, or small group? Dear Food is designed for group learning—making your journey even more fun, effective, and encouraging!
What Makes Dear Food Different?
This tested and proven program works because God is at the center of this faith-filled approach to weight loss that leads to true transformation.
✨ BONUS SUPPORT:
🎥 Free Chapter Videos on YouTube (@dearfoodstudy)
🎙️ Dear Food Podcast – Subscribe on Substack
📖 More resources at: www.onesteptowellness.com
Meet the Author
Julia Fikse, FMCHC, NBC-HWC, is a certified health coach specializing in weight loss, emotional eating, and Christian wellness. A passionate Christ follower, she has personally overcome obesity and now helps others break free from food struggles through faith-based guidance.
Start your journey to lasting weight loss, better health, and spiritual renewal today!
Julia Fikse is a trained, certified, and experienced health coach specializing in weight loss, mental health, and emotional eating. She is a passionate Christ follower who has personally struggled and overcome a life of obesity and can help you do the same in this joyful, practical, life-changing Bible study series.