Synopsis
A guide to combatting stress. It explains some of the best and most widely used methods of relaxation - methods that are safe and practical. Disciplines such as yoga, the Alexander Technique, visualizations and sleep therapy are all drawn upon and discussed.
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Présentation de l'éditeur
A guide to combatting stress. It explains some of the best and most widely used methods of relaxation - methods that are safe and practical. Disciplines such as yoga, the Alexander Technique, visualizations and sleep therapy are all drawn upon and discussed.
Biographie de l'auteur
Richard Craze specialises in books on Chinese culture and mind, body, spirit subjects.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Teach Yourself Relaxation New Edition (TYG)
Edité par
Teach Yourself, 1998
ISBN 10 : 0340705353
ISBN 13 : 9780340705353
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs1172427575
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Teach Yourself Relaxation New Edition (TYG)
Edité par
Teach Yourself, 1998
ISBN 10 : 0340705353
ISBN 13 : 9780340705353
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL2880809
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Teach Yourself Relaxation New Edition (TYG)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. Teach Yourself Relaxation New Edition (TYG) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780340705353
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Teach Yourself Relaxation New Edition (TYG)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780340705353
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Relaxation (Teach Yourself Leisure and Home Reference)
Edité par
Teach Yourself Books, 1998
ISBN 10 : 0340705353
ISBN 13 : 9780340705353
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Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4257832
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Relaxation (Teach Yourself Leisure and Home Reference)
Edité par
Teach Yourself Books, 1998
ISBN 10 : 0340705353
ISBN 13 : 9780340705353
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4928181
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