Articles liés à Yoga Basics: A Pyramid Paperback
Synopsis
Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest, most effective ways to do this. This book demonstrates simple ways to improve breathing techniques and posture and contains over 50 highly effective body-conditioning exercises that will improve flexibility, stamina and muscle tone. Learn to relax too, with routines designed to relieve stress and instill a feeling of calm, and for those short of time there are five workouts that take only 15-20 minutes. Written by one of the UK's leading yoga experts, Yoga Basics is both a perfect companion for beginners and a great source of reference for more experienced students.
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À propos de l?auteur
Vimla Lalvani studied yoga as the personal student of BKS Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right. She has made many television appearances and produced a number of best-selling videos and books.
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Yoga Basics: A Pyramid Paperback
Edité par
Hamlyn 2009-06-01, 2009
ISBN 10 : 0600617521
ISBN 13 : 9780600617525
Ancien ou d'occasion
paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_440183496
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Yoga Basics (Pyramids)
Edité par
Hamlyn 2009-06-01, 2009
ISBN 10 : 0600617521
ISBN 13 : 9780600617525
Ancien ou d'occasion
Couverture souple
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Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00085320128
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Yoga Basics: A Pyramid Paperback
Edité par
Hamlyn 2009-06-01, 2009
ISBN 10 : 0600617521
ISBN 13 : 9780600617525
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.64. N° de réf. du vendeur G0600617521I4N00
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Yoga Basics
Edité par
Hamlyn 2009-06-01, 2009
ISBN 10 : 0600617521
ISBN 13 : 9780600617525
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Revised edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP14851900
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Yoga Basics (Pyramids)
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Paperback. Etat : Very Good. Yoga Basics (Pyramids) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780600617525
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL2162969
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780600617525
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Yoga Basics: A Pyramid Paperback
Edité par
Hamlyn 2009-06-01, 2009
ISBN 10 : 0600617521
ISBN 13 : 9780600617525
Ancien ou d'occasion
Couverture souple
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Yoga Basics
Edité par
Hamlyn 2009-06-01, 2009
ISBN 10 : 0600617521
ISBN 13 : 9780600617525
Ancien ou d'occasion
Couverture souple
Vendeur : Hamelyn, Madrid, M, Espagne
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Etat : Muy bueno. : Descubre los fundamentos del yoga con 'Yoga Basics', una guía práctica para principiantes y estudiantes avanzados. Este libro, escrito por Vimla Lalvani, ofrece técnicas sencillas para mejorar la respiración y la postura, además de incluir más de 50 ejercicios de acondicionamiento corporal para aumentar la flexibilidad, la resistencia y el tono muscular. Aprende a relajarte con rutinas diseñadas para aliviar el estrés y fomentar la calma. Ideal para quienes tienen poco tiempo, con entrenamientos de 15 a 20 minutos. Una compañera perfecta para iniciarse en el yoga y una excelente fuente de referencia. EAN: 9780600617525 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Yoga Basics Autor: Vimla Lalvani Editorial: Hamlyn Idioma: en Páginas: 128 Formato: tapa blanda. N° de réf. du vendeur Happ-2025-03-27-ff694b07
Quantité disponible : 1 disponible(s)
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Yoga Basics: A Pyramid Paperback
Vendeur : Toscana Books, AUSTIN, TX, Etats-Unis
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Paperback. Etat : new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. N° de réf. du vendeur Scanned0600617521
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