The Runner's Handbook: A Complete Fitness Guide for Men and Women on the Run - Couverture rigide

Glover, Bob

Couverture rigide

ISBN 10 : 0670610879 ISBN 13 : 9780670610877

Editeur : Viking Pr, 1978

Synopsis

Book by Glover Bob Shepherd Jack

A propos du livre

Biographie de l'auteur

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

Présentation de l'éditeur

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Détails de l'édition

• Éditeur: Viking Pr
• Date d'édition: 1978
• ISBN 10: 0670610879
• ISBN 13: 9780670610877
• Reliure: Relié
• Langue: anglais
• Coordonnées du fabricant: non disponible