Perfect Digestion: The Complete Mind-Body Programme for Overcoming Digestive Disorders - Couverture souple

Chopra, Dr Deepak

Couverture souple

ISBN 10 : 0712604766 ISBN 13 : 9780712604765

Editeur : Rider, 2000

Synopsis

Now available in b format, Perfect Digestion shows you how to:

* Understand your digestive tract
* Fine-tune your diet to minimise intestinal problems
* Discover the relationship between your emotions and your gut
* Learn how biological rhythms affect your whole digestive system.

Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.

A propos du livre

À propos de l?auteur

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.com

Détails de l'édition

• Éditeur: Rider
• Date d'édition: 2000
• Langue: anglais
• ISBN 10: 0712604766
• ISBN 13: 9780712604765
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible