Restoring the body's acid-alkaline balance leads to better health and wellbeing.
Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointestinal conditions, skin conditions, chronic fatigue and respiratory ailments are just some of the complications.
The ideal diet that supports pH balance is rich in fresh fruits, roots, vegetables, legumes and nuts and avoids excess fats, sugars, refined foods, salt, alcohol, tobacco, coffee and tea.
Part 1 - Understanding pH and Diet
Part 2 - Common Gastrointestinal (GI) Conditions
Part 3 - Managing pH-Related Disease
Part 4 - The pH Diet Solution Program
To reach optimum health one must address the acidity of the foods put into the body. This book will become the key resource on the crucial pH balance required.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Dr. Fraser Smith, BA, ND, Susan Hannah, BA, BScH and Dr. Daniel Richardson, BS, MSc, PhD
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Etat : New. Restoring the body's acid-alkaline balance leads to better health and wellbeing. This book offers practical solutions for successful diet management and 175 pH-balanced recipes. Num Pages: 256 pages, illustrations. BIC Classification: VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 254 x 177 x 21. Weight in Grams: 718. . 2014. 1st Edition. Paperback. . . . . N° de réf. du vendeur V9780778804925
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