The Ph Balance Health & Diet Guide for GERD, IBS & IBD: Practical Solutions, Diet Management + 175 Recipes - Couverture souple

Smith, Fraser

 
9780778804925: The Ph Balance Health & Diet Guide for GERD, IBS & IBD: Practical Solutions, Diet Management + 175 Recipes
Couverture souple
ISBN 10 : 0778804925 ISBN 13 : 9780778804925
Editeur : Robert Rose Inc, 2014

Synopsis

Restoring the body's acid-alkaline balance leads to better health and wellbeing.

Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointestinal conditions, skin conditions, chronic fatigue and respiratory ailments are just some of the complications.

The ideal diet that supports pH balance is rich in fresh fruits, roots, vegetables, legumes and nuts and avoids excess fats, sugars, refined foods, salt, alcohol, tobacco, coffee and tea.

    Part 1 - Understanding pH and Diet

  • What is pH? Acid Imbalance (Acidosis), Alkaline Balance (Homeostasis)

    • Part 2 - Common Gastrointestinal (GI) Conditions

  • pH Imbalance symptoms, Acidosis Diagnosis and pH rebalance for: Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD)

    • Part 3 - Managing pH-Related Disease

  • Drug therapy, nutritional supplements, herbal remedies, mind-body strategies, diet therapy

    • Part 4 - The pH Diet Solution Program

  • 10 Steps for Implementing the pH diet, 28-day balanced meal plan, 175 + pH balanced recipes and 28-day menu plan.

To reach optimum health one must address the acidity of the foods put into the body. This book will become the key resource on the crucial pH balance required.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr. Fraser Smith, BA, ND, Susan Hannah, BA, BScH and Dr. Daniel Richardson, BS, MSc, PhD

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Robert Rose Inc
Date d'édition
2014
Langue
anglais
ISBN 10 
0778804925
ISBN 13 
9780778804925
Reliure
Broché
Numéro d'édition
1
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
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