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You Are What Your Grandparents ATE: What You Need to Know About Nutrition, Experience, Epigenetics & the Origins of Chronic Disease - Couverture rigide

Finlayson, Judith

 
9780778806332: You Are What Your Grandparents ATE: What You Need to Know About Nutrition, Experience, Epigenetics & the Origins of Chronic Disease
Couverture rigide
ISBN 10 : 0778806332 ISBN 13 : 9780778806332
Editeur : Robert Rose Inc, 2019

Synopsis

You Are What Your Grandparents Ate takes the hard science of Epigenetics and makes it accessible and digestible. Some expert predictions that the current generation now growing up will be the first to have a shorter lifespan than those that preceded it should be taken seriously, and You Are What Your Grandparents Ate addresses this and other health and nutritional issues. Explaining the origins of the epidemics of cancer, heart disease, diabetes and obesity, it aims to identify a comprehensive package of warning signs that can be used as markers to take preventative steps, helping to improve mortality and reduce the risks of developing chronic disease. Epigenetics is an emerging topic in science and popular culture that explains the long-term impact of health and nutrition in a new and completely accessible way. You Are What Your Grandparents Ate addresses the issue and then offers nutritional guidance and advice regarding nutrition, exercise, mindfulness, and mediation which will improve not only your health and lifespan, but that of your descendants. From a bestselling author of books about food, nutrition and wellness with a foreword and scientific review by the highly-respected Dr. Kent Thornburg, You Are What Your Grandparents Ate is a call to action― delivering the message that we can change our health and change our world.

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À propos de l'auteur

Judith Finlayson is a bestselling author who has written books on a variety of subjects, from personal well-being and women's history to food and nutrition. A former national newspaper columnist for The Globe and Mail, magazine journalist and board member of various organizations focusing on legal, medical and women's issues, she is also the author of over a dozen cookbooks. Judith lives in Toronto, Canada.

Foreword and scientific review by Dr. Kent Thornburg, Professor of Medicine and Director of the Center for Developmental Health at the Knight Cardiovascular Institute, and Director of the Bob and Charlee Moore Institute for Nutrition and Wellness at Oregon Health and Science University in Portland, Oregon.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Robert Rose Inc
Date d'édition
2019
Langue
anglais
ISBN 10 
0778806332
ISBN 13 
9780778806332
Reliure
Relié
Nombre de pages
320
Coordonnées du fabricant
non disponible
Personne responsable
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