Oasis in the Overwhelm: 28 Day Guide Rewire Your Brain from Chaos to Calm - Couverture souple

Grenough, Millie

Couverture souple

ISBN 10 : 0977841111 ISBN 13 : 9780977841110

Editeur : Beaver Hill Press, 2007

Synopsis

How to Rewire Your Brain A 6-week Guide to Learn & Live the OASIS 60-Second Strategies You're Too Busy? Don't have time to do anything else? I'm in the same boat. And there are millions of other folks like us. That's why I created the OASIS 60-second strategies. The OASIS Strategies are kind of a Jumpstart Sanity Kit for us fast-movers. They honestly do take only 6o seconds each. They're easy to learn. They give you personal experience of your brain's neuroplasticity: when you do them, you learn how to re-wire your own brain. And they really do make a difference in our health and happiness quotient. Because practicing the Strategies on a daily basis will help you make them as easy and effective part of your life. The Guide is a friendly road map, a handy companion for you on your OASIS journey.

Détails de l'édition

• Éditeur: Beaver Hill Press
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0977841111
• ISBN 13: 9780977841110
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible