Beaver hill press (20 résultats)

Paperback. Etat : Good. OASIS in the Overwhelm introduces four simple strategies for stress reduction that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective?and happier?at work and at home. It is the first known book written by a coach/clinician that uses the latest brain research to teach four easily-learned strategies that can diminish the harmful effects of stress, increase a sense of personal control, engage and enhance a person's physical, emotional, spiritual and intellectual health, and are enjoyable and easy to do. Author Millie Grenough created the OASIS Strategies during her recovery from a near-death accident in the midst of her own high-velocity lifestyle. Suddenly, and for months, she says, I was thrust into a slow, surreal pace of living. I knew that I needed to find some strategies to get myself back to health?but not back to the fast lane. The OASIS Strategies helped to restore Millie to total health, and they have helped people from all walks of life find balance and enjoyment in day-to-day living. With four simple strategies to refresh your perceptions in an oasis of calm, Millie Grenough is offering nothing less than the opportunity and means to change your life?for the better. David L. Katz, MD, Preventive Medicine Specialist, Advisor to O The Oprah Magazine.…

paperback. Etat : Fair.

Paperback. Etat : Very Good. 2nd. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Etat : Good. A sound copy with only light wear. Overall a solid copy at a great price.

Paperback. Etat : Good. OASIS in the Overwhelm introduces four simple strategies for stress reduction that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective?and happier?at work and at home. It is the first known book written by a coach/clinician that uses the latest brain research to teach four easily-learned strategies that can diminish the harmful effects of stress, increase a sense of personal control, engage and enhance a person's physical, emotional, spiritual and intellectual health, and are enjoyable and easy to do. Author Millie Grenough created the OASIS Strategies during her recovery from a near-death accident in the midst of her own high-velocity lifestyle. Suddenly, and for months, she says, I was thrust into a slow, surreal pace of living. I knew that I needed to find some strategies to get myself back to health?but not back to the fast lane. The OASIS Strategies helped to restore Millie to total health, and they have helped people from all walks of life find balance and enjoyment in day-to-day living. With four simple strategies to refresh your perceptions in an oasis of calm, Millie Grenough is offering nothing less than the opportunity and means to change your life?for the better. David L. Katz, MD, Preventive Medicine Specialist, Advisor to O The Oprah Magazine.…

Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Etat : new.

Paperback. Etat : Good. How to Rewire Your Brain A 6-week Guide to Learn & Live the OASIS 60-Second Strategies You're Too Busy? Don't have time to do anything else? I'm in the same boat. And there are millions of other folks like us. That's why I created the OASIS 60-second strategies. The OASIS Strategies are kind of a Jumpstart Sanity Kit for us fast-movers. They honestly do take only 6o seconds each. They're easy to learn. They give you personal experience of your brain's neuroplasticity: when you do them, you learn how to re-wire your own brain. And they really do make a difference in our health and happiness quotient. Because practicing the Strategies on a daily basis will help you make them as easy and effective part of your life. The Guide is a friendly road map, a handy companion for you on your OASIS journey.…

Etat : Very Good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting. The spine remains undamaged. There are no stickers on book or rips in dust cover.

Trade Paperback. Etat : Used - Very Good.

Softcover. Etat : Very Good. Updated 2008 Edition. Spine is straight, binding is tight, pages are unmarked, some wear. ; 8.6 X 5.9 X 0.2 inches; 112 pages; Spine is straight, binding is tight, pages are unmarked, some wear.

Paperback. Etat : Good. How to Rewire Your Brain A 6-week Guide to Learn & Live the OASIS 60-Second Strategies You're Too Busy? Don't have time to do anything else? I'm in the same boat. And there are millions of other folks like us. That's why I created the OASIS 60-second strategies. The OASIS Strategies are kind of a Jumpstart Sanity Kit for us fast-movers. They honestly do take only 6o seconds each. They're easy to learn. They give you personal experience of your brain's neuroplasticity: when you do them, you learn how to re-wire your own brain. And they really do make a difference in our health and happiness quotient. Because practicing the Strategies on a daily basis will help you make them as easy and effective part of your life. The Guide is a friendly road map, a handy companion for you on your OASIS journey.…

Paperback. Etat : New.

paperback. Etat : Very Good. very light wear to cover, pages are good and tight.

Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. George Herrick (illustrateur).…

Paperback. Etat : Brand New. 2nd edition. 176 pages. 8.30x5.40x0.60 inches. In Stock.

paperback. Etat : New. In shrink wrap. Looks like an interesting title.

paperback. Etat : Fine.

paperback. Etat : New.