Articles liés à Think Positive Feel Positive Affirmations

Think Positive Feel Positive Affirmations - Couverture souple

Coe, Corinne

 
9780994646132: Think Positive Feel Positive Affirmations
Couverture souple
ISBN 10 : 0994646135 ISBN 13 : 9780994646132
Editeur : Corinne Coe, 2025

Synopsis

We all experience moments when our thoughts veer toward negativity, making it easy to fall into these patterns. However, it's essential to recognise that negative thoughts don't have to dictate our feelings or actions. By employing proven and straightforward strategies to shift our mindset, we can reframe these thoughts and focus on the positive aspects of our lives. Taking a moment to pause and challenge unhelpful thoughts gives us greater control and resilience.

"Think Positive, Feel Positive" provides valuable affirmations and insightful explanations for managing common negative thoughts. With these techniques, individuals can effectively address issues such as self-doubt, pessimism, and anxiety, helping to correct frequent negative thought patterns.

This affirmation book is expertly designed to transform negative and unhealthy thought patterns into positive thinking habits. Featuring 55 impactful affirmations along with insightful explanations, this resource was developed by psychologist Corinne Coe and is grounded in the principles of Cognitive Behavioural Therapy (CBT). By regularly reading and incorporating these affirmations into your daily routine, you can empower yourself to maintain a positive and optimistic mindset, regardless of the challenges life presents.

While you may not have had control over the development of negative thought patterns, you have the power to transform them. Take charge of your life and invest in yourself by grabbing a copy of "Think Positive, Feel Positive" today!!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Corinne Coe is a practising psychologist in Australia with over 20 years of experience treating individuals with depression, anxiety, and other mental health issues. Her areas of interest include personal development and relationships. She is a blogger and public speaker, facilitates workshops, and is the author of two other self-help books, "Heal Your Mind, Heal Your Life" and "From Passive to Assertive". www.corinnecoe.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Corinne Coe
Date d'édition
2025
Langue
anglais
ISBN 10 
0994646135
ISBN 13 
9780994646132
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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