The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Print Format) - Couverture souple

McNally, Melanie

Couverture souple

ISBN 10 : 103877943X ISBN 13 : 9781038779434

Editeur : ReadHowYouWant, 2024

Synopsis

Emotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.

A propos du livre

À propos de l'auteur

Melanie McNally, PsyD, is a licensed clinical psychologist and brain coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources.

Détails de l'édition

• Éditeur: ReadHowYouWant
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 103877943X
• ISBN 13: 9781038779434
• Reliure: Broché
• Nombre de pages: 234
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible