New harbinger (Plus de 38 000 résultats)

Paperback. Etat : Good.

Paperback. Etat : Very Good. Can Your Relationships Make You Depressed?Past and current patterns, unrealistic expectations, and assumptions about your role in the lives of the people close to you may cause or worsen depression. A Secret Sadness offers a groundbreaking perspective on this phenomenon, as well as powerful tools you can use to explore this issue in your own life.Women experience depression at a higher rate than men, and researchers have recently uncovered evidence that suggests this may be due to the higher importance they place on their interpersonal relationships. Some of these researchers believe that women who struggle with relationships may be at higher risk for depression because their relationships are intertwined with their self-esteem and perceptions of personal success. This breakthrough book examines the often hidden relationship factors that make women depressed, the secret sadness that can last a lifetime.Using three detailed case studies from her own practice, author and psychologist Valerie Whiffen explains how interpersonal problems can contribute to feelings of depression. Her insightful narrative sheds light on these problems, and will help you begin your journey toward healing. You'll learn how to explore your own relationships with intimate partners, children, and parents -with an eye for how these relationships may contribute to feelings of hopelessness, sadness, and anxiety. You'll ultimately be able to use this information to help overcome depression. And if depression has touched the life of someone you love, this book will help you to understand her better. Revealing the secret sadness is the first step to moving beyond depression and into a life of balance and joy. …

Paperback. Etat : Good.

Paperback. Etat : Good.

Paperback. Etat : Good.

Paperback. Etat : Very Good. It's easy to lose the spark in your relationship when you're living day to day with your partner. But with a little effort, it's also easy to recapture the intimacy and excitement of your dating days again. Get swept up in a love affair with your spouse or long-term partner using this collection of relationship tips and ten-minute exercises. You'll not only discover new ways to rekindle intimacy, but you'll also find the mutual understanding you need to smooth over daily squabbles and set the foundation for lifelong romance.Emotional Fitness for Intimacy is filled with insights and exercises that will enhance the intimacy level in any relationship. For couples who would like to see dreams become reality, Goldsmith points the way.-Gary D. Chapman, author of The Five Love Languages and Love As a Way of LifeThis book is an encyclopedia of wise and useful information for couples who want to deepen their relationship. I recommend it to all couples.-Harville Hendrix, Ph.D., author of Getting the Love You Want.…

Paperback. Etat : Good. It's easy to lose the spark in your relationship when you're living day to day with your partner. But with a little effort, it's also easy to recapture the intimacy and excitement of your dating days again. Get swept up in a love affair with your spouse or long-term partner using this collection of relationship tips and ten-minute exercises. You'll not only discover new ways to rekindle intimacy, but you'll also find the mutual understanding you need to smooth over daily squabbles and set the foundation for lifelong romance.Emotional Fitness for Intimacy is filled with insights and exercises that will enhance the intimacy level in any relationship. For couples who would like to see dreams become reality, Goldsmith points the way.-Gary D. Chapman, author of The Five Love Languages and Love As a Way of LifeThis book is an encyclopedia of wise and useful information for couples who want to deepen their relationship. I recommend it to all couples.-Harville Hendrix, Ph.D., author of Getting the Love You Want.…

Paperback. Etat : Very Good. With this easy-to-use journal, the author of Eating Wisely for Hormonal Balance guides readers through the steps of keeping a food diary to lose weight, cleanse the body of toxins, and prevent or relieve symptoms rooted in unhealthy eating.

Paperback. Etat : Very Good. Westways is a market garden run by Dennis and Kathie Hawthorne. In the summer of 1939 they are utterly content. They adore Jess, their five-year-old only child and share the work of the market garden. But with Dennis a member of the Territorial Army, he is called up, leaving Kathie to engage helpers and run the market garden. There, as everywhere, changes abound. Beth Machin, a waiflike and unwanted child, is billeted at Westways where she finds love and kindness. Kathie's own narrow existence widens and her confidence grows, but previously unknown emotions are stirred as her world falls apart around her. …

Paperback. Etat : Fair.

Paperback. Etat : Good. At once punk rock and poignant, Ink in Water is the visceral and groundbreaking graphic memoir of a young woman's devastating struggle with negative body image and eating disorders. Blending bold humor, a healthy dose of self-deprecation, vulnerability, literary storytelling, and dynamic and provocative artwork. …

Paperback. Etat : Fair. "What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts.Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a "warring brain" mentality and toward a more cooperative "loving brain" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.…

Paperback. Etat : Fair. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. …

Paperback. Etat : Good. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners.

Paperback. Etat : Very Good. "What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts.Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a "warring brain" mentality and toward a more cooperative "loving brain" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.…

Paperback. Etat : Good. "What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts.Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a "warring brain" mentality and toward a more cooperative "loving brain" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.…

Paperback. Etat : Very Good. The Emotional Affair is the only book on the market for couples seeking to cope with and recover from one partner's emotional affair. Although emotional affairs often do not include physical intimacy, they can take away from the relationship by encouraging one partner to get his or her emotional needs met elsewhere, and by bringing secrecy and deception into the relationship, which damages trust just as surely as if the partner had slept with the other person.Emotional affairs share three characteristics: Emotional intimacy. Transgressors share more of their inner self, frustrations and triumphs than with their spouses. They are on a slippery slope when they begin sharing the dissatisfaction with their marriage with a co-worker. Secrecy and deception. They neglect to say, We meet every morning for coffee. Once the lying starts, the intimacy shifts farther away from the marriage. Sexual chemistry. Even though the two may not act on the chemistry, there is at least an unacknowledged sexual attraction. Often, people whose partners have emotional affairs either don't feel like they have a right to put an end to it (after all, the other person is just a friend and not a lover), or they have to contend with the cheating person's evasions and justifications (we work together, we're not having an affair), and accusations that the jealousy or insecurity is not justified. It can be difficult to think of an emotional affair as a problem, even if it's causing the partner worry, jealousy, insecurity, and the loss of emotional connection to the cheating partner.This book helps the reader explore whether or not the partner is having an emotional affair and then offers steps to discovering the roots of the problem, making changes in the relationship, discussing the issue with the cheating partner, and recovering from the breach of trust and intimacy caused by the affair.…

Paperback. Etat : Very Good. At once punk rock and poignant, Ink in Water is the visceral and groundbreaking graphic memoir of a young woman's devastating struggle with negative body image and eating disorders. Blending bold humor, a healthy dose of self-deprecation, vulnerability, literary storytelling, and dynamic and provocative artwork.…

Paperback. Etat : Very Good. Is your mind stunting your growth? This guide aims to help readers to see how their minds create each experience they have, and encourages them to change their feelings and behaviours by consciously and deliberately looking at situations with new eyes.

Paperback. Etat : Good. The reality slap takes many different forms. Sometimes, it's more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it's a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing's for sure--it hurts And most of us don't deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: -Find peace in the midst of your pain -Rediscover calm in the midst of chaos -Turn difficult emotions into wisdom and compassion -Find fulfillment, even when you can't get what you want -Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide. …

Paperback. Etat : Very Good. Using an integrative approach based in mindfulness, interpersonal psychotherapy (ITP), acceptance and commitment therapy ACT), and cognitive behavioral therapy (CBT), this book offers practical skills to help readers with depression reignite intimacy with their partners.

Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Etat : Good. The Emotional Affair is the only book on the market for couples seeking to cope with and recover from one partner's emotional affair. Although emotional affairs often do not include physical intimacy, they can take away from the relationship by encouraging one partner to get his or her emotional needs met elsewhere, and by bringing secrecy and deception into the relationship, which damages trust just as surely as if the partner had slept with the other person.Emotional affairs share three characteristics: Emotional intimacy. Transgressors share more of their inner self, frustrations and triumphs than with their spouses. They are on a slippery slope when they begin sharing the dissatisfaction with their marriage with a co-worker. Secrecy and deception. They neglect to say, We meet every morning for coffee. Once the lying starts, the intimacy shifts farther away from the marriage. Sexual chemistry. Even though the two may not act on the chemistry, there is at least an unacknowledged sexual attraction. Often, people whose partners have emotional affairs either don't feel like they have a right to put an end to it (after all, the other person is just a friend and not a lover), or they have to contend with the cheating person's evasions and justifications (we work together, we're not having an affair), and accusations that the jealousy or insecurity is not justified. It can be difficult to think of an emotional affair as a problem, even if it's causing the partner worry, jealousy, insecurity, and the loss of emotional connection to the cheating partner.This book helps the reader explore whether or not the partner is having an emotional affair and then offers steps to discovering the roots of the problem, making changes in the relationship, discussing the issue with the cheating partner, and recovering from the breach of trust and intimacy caused by the affair.…

Paperback. Etat : Good. For parents who are at their wits end, a clinical psychologist and expert in treating children with behavior issues presents Parenting your Delinquent, Defiant, or Out-of-Control Teen.

Paperback. Etat : Good. Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman-along with paediatric neurologist Sarah Cheyette-offers valuable tips and tricks to help you face the unique challenges of ADHD. If you're a teen with ADHD, you care about academic and social success just as much as your peers do but you may also experience difficulties keeping up in school and maintaining good relationships with friends and family. In addition, you probably find it challenging to stay organized, articulate your struggles to others and cope with overwhelming pressure - especially as college approaches. This workbook will give you solid skills for addressing the challenges of ADHD so you can live up to your true potential. In Winning with ADHD, you'll learn powerful and proven-effective cognitive behavioural strategies for coping with overwhelm, staying organized, tackling assignments, preparing for exams, dealing with emotions, communicating effectively with adults and maintaining strong friendships. You'll also find valuable information about ADHD medication, how your brain works, as well as self-advocacy skills to help you get ahead in high school, college, and beyond. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.…

Paperback. Etat : Good. Offers highly sensitive people (HSPs) a daily companion of tips, tricks and exercises they can use to find the inner peace they need to enjoy and thrive with their heightened sensitivity. Each chapter of this book addresses overstimulation as it occurs in a specific aspect of life: scheduling, diet, exercise and relationships.…

Paperback. Etat : Good. Child and Adolescent Clinical Psychopharmacology Made Simple is the only resource parents and professionals need to consult for the most up-to-date information on medications for the treatment of children and teens suffering from psychological disorders.Fully revised and updated, this second edition offers new research and information on psychoactive medications for autism, ADHD, child-onset bipolar disorder, and a variety of other common psychological conditions. Also included are fact sheets that clearly delineate frequently prescribed medications for each disorder along with medication side effects and signs of toxicity.…

Paperback. Etat : Very Good. Child and Adolescent Clinical Psychopharmacology Made Simple is the only resource parents and professionals need to consult for the most up-to-date information on medications for the treatment of children and teens suffering from psychological disorders.Fully revised and updated, this second edition offers new research and information on psychoactive medications for autism, ADHD, child-onset bipolar disorder, and a variety of other common psychological conditions. Also included are fact sheets that clearly delineate frequently prescribed medications for each disorder along with medication side effects and signs of toxicity.…

Paperback. Etat : Good.

Paperback. Etat : Fair. Has your romantic partner called you clingy, insecure, desperate, or jealous? This book helps you learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up.…