Creating Your Best Life: The Ultimate Life List Guide - Couverture souple

Miller, Caroline Adams; Frisch, Michael B.

Couverture souple

ISBN 10 : 1402779984 ISBN 13 : 9781402779985

Editeur : Sterling, 2011

Synopsis

Creating Your Best Life is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success.

A propos du livre

À propos de l?auteur

Caroline Adams Miller, MAPP, an internationally known coach and speaker on the topic of goals and happiness, appears regularly on television and in newspapers and magazines. She had a regular spot on XM Radio, and is a regular happiness expert in the media, as well as an instructor in Positive Psychology at the University of Texas Executive Management School. For 20 years, Dr. Michael B. Frisch has been a professor, Positive Psychology coach and clinical psychologist in Baylor University's department of psychology and neuroscience. He developed the Quality of Life Inventory or QOLI®, a well-validated measure of life satisfaction.

Détails de l'édition

• Éditeur: Sterling
• Date d'édition: 2011
• ISBN 10: 1402779984
• ISBN 13: 9781402779985
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible