Rawsome! (Volume 1 of 2) (EasyRead Large Bold Edition): Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet - Couverture souple
Synopsis
Tackling head-on the skepticism likely to greet proponents of what the world sees as a ''fad'' diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: o Supporting emotional stability o Increasing energy levels o Clearing the skin o Boosting immune-system function o Improving digestive function o Dispelling depression o Sustaining overall good health.
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À propos de l?auteur
Brigitte Mars is an herbalist and nutritional consultant from Boulder, Colorado. She has been working with natural medicine for more than thirty years and teaches herbal medicine through Esalen, Boulder College of Massage Therapy, and Naropa University. She is a professional member of the American Herbalist Guild. Visit her website, www.brigittemars.com, for information about private consultations and herb classes.
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