The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of "mouth hunger" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of "mouth hunger" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life
Jane R. Hirschmann, M.S.W., and Carol H. Munter, Licensed Psychoanalyst, are codirectors of the National Center for Overcoming Overeating in New York City. Jane R. Hirschmann, M.S.W., and Carol H. Munter, Licensed Psychoanalyst, are codirectors of the National Center for Overcoming Overeating in New York City.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
EUR 5,18 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisEUR 6,83 expédition depuis Etats-Unis vers France
Destinations, frais et délaisVendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009690829
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. N° de réf. du vendeur G1456413333I4N00
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. N° de réf. du vendeur G1456413333I4N00
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. N° de réf. du vendeur G1456413333I4N00
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. N° de réf. du vendeur G1456413333I4N00
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 12883840-6
Quantité disponible : 1 disponible(s)
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9781456413330
Quantité disponible : Plus de 20 disponibles
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 350. N° de réf. du vendeur C9781456413330
Quantité disponible : Plus de 20 disponibles
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur U07E-00933
Quantité disponible : 1 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 14411871
Quantité disponible : Plus de 20 disponibles