Fighting Fit: Boxing Workouts, Techniques and Sparring - Couverture souple

Werner, Doug

 
9781458785503: Fighting Fit: Boxing Workouts, Techniques and Sparring

Synopsis

A boxers workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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Présentation de l'éditeur

A boxers workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781884654022: Fighting Fit: Boxing Workouts, Techniques and Sparring

Edition présentée

ISBN 10 :  1884654029 ISBN 13 :  9781884654022
Editeur : Tracks Publishing,U.S., 2000
Couverture souple