Synopsis
Do you feel anxious and overwhelmed by day - to - day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast - paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy - to - use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self - understanding and a sense of self - worth Improve your peace of mind Deal more easily with life's difficulties Grow your self - esteem and self - confidence Enjoy your life more fully and appreciate its simple blessings.
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Présentation de l'éditeur
Do you feel anxious and overwhelmed by day - to - day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast - paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy - to - use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self - understanding and a sense of self - worth Improve your peace of mind Deal more easily with life's difficulties Grow your self - esteem and self - confidence Enjoy your life more fully and appreciate its simple blessings.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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You Can Find Inner Peace: Change Your Thinking, Change Your Life
impression à la demandeVendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. [large print] edition. 224 pages. 10.00x7.75x0.51 inches. This item is printed on demand. N° de réf. du vendeur zk1459698207
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EUR 36,56
Expédition à EUR 14,45
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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